KJANUSAI

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My friend Kathy and me before my fist 10k race :)



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me, my friend steph, and another friend kathy at my first 5k!!



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wreck diving in bermuda 2007


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Bicycle
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CD696706
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Welcome Mat
From:
MICHELAR
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ATRAILHIKERJO54
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Trying to eat better and up my exercise. Also want to try new ways of burning calories. I love doing anything outside, especially if it involves the water.

Member Since: 5/30/2008

Fitness Minutes: 2,527

My Goals:
I'm aiming to loose 20lbs by mid/end Summer 2010. I really want to go rock climbing once I hit that goal,... and maybe snowboarding too :)


My Program:
I've lost nearly 70lbs so far, but still have a bit of a way to go.



Personal Information:
I'm from houston, tx orinially and come from an italian/irish/german background, soooo there was always tons of yummy fattening food in the house. i've been overweight since about 6 yrs old, and i'm tired of it. i've tried many diets, and even some pills, but then figured out i really need to change myself and my attitude towards life before i could change my body (and have lasting results).


Other Information:
A diet/fitness book that i actually read cover to cover was jillian michael's winning by loosing. i really suggest it! i'm not really following her "plan" but it helped me to figure out what type of body i had and how to get over the whole "i'm fat, nobody likes me, i'll never have a boyfriend, blah blah"
i gained quite a bit of confidence just reading this book (how many books can you say that about)
i'm a subscriber (sp?) to shape magazine and i'm creating my own little binder of favorite workouts and recipies, its kinda fun to just organize your favorite things and have them so easily accessable (sp? again, i'm a horrrrrible speller)




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My Ticker:
 Pounds lost: 26.0 
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Comments
  • v EVADGG
    Hey girl Thanks 4 your support.

    Its going good so far, they only thing I have been having a problem with is skipping the Bread! haha But Still loosing weight.
    And I can see u are doing a great Job! U go girl.
    Can wait on til I can bee under 200 ibs! YAY

    Hugs and thanks darling have a great weekend
    4484 days ago
  • v MICHELAR
    Hi sweetie, thanks for checking out my pics and for the beach towel! You have to put up a pic of your cocker spaniel!

    Hope you come by the Narced Divers loungr soon and join the chatter! Wednesday's is joke day so get some ready to share. It does get crazy there some times but now you know why I called the the Narced Divers Lounge!

    Have a great night doll!

    Michela


    4492 days ago
  • v MICHELAR
    Btw, LOVE your Scuba pics!
    4492 days ago
  • v MICHELAR
    emoticon for the add! I added you too! I see you already met our Scuba buddy Chris! Looking forward to getting to know you!

    Michela
    4492 days ago
  • v MICHELAR
    emoticon to the Scuba Diver team doll! Hope you come around and introduce yourself! We are a fun bunch!

    Michela
    4492 days ago
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