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Introduction Text Down 80 lbs have 10 more to go. Love sparkpeople and my friends! Any questions??? Dont hesitate. I love to encourage and to be encouraged!

I am aiming to be a size 8 by December of 2010 or November 4 DF bday! Im so determined with the help of my CCC sistas n also the STWS group n the help of the rest of my fab SP friends, and God most importantly!

Switching it up is what I like to do. If one does the same exercises and sticks to the same plans, one will get nowhere. Switching up workouts is the key. I do a combo of going to the gym, home dvds, and riding my stationery bike. I also enjoy swimming classes. Eating in moderation plays a big part also.

Rolling with the Caramel Candy Cuties and STWS for everything frm now on!

I love to cook and my theme scripture right now is Proverbs 16:4

Add a Link KETURAH A.K.A HERSHEY'S CARAMEL "THE BIGGEST SECRET IN LIFE IS THAT THERE IS NO SECRET. WHATEVER YOUR GOAL, YOU CAN GET THERE IF YOUR'E WILLING TO WORK."-OPRAH Taking it one day at a time!! WE all struggle but its about getting over stumbling blocks and becoming successful
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