KMILLE65

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My Ticker:
 Pounds lost: 5.0 
0
18.75
37.5
56.25
75
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Comments
  • v FATHINSN
    Hi from Jump Rope Challenge Team!

    How's your jump rope progress so far in this month? I haven't seen yours since you posted your goal in the team forum!
    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=8245x432
    8x53944168

    Your goal:
    KMILLE65 = 60x/day
    Total so far = 0x (0 day)
    2686 days ago
  • v LUVS2BIKE101
    Welcome to Girls Gone Riding team! You will find alot of support and encouragement there. I welcome you to visit my SparkPage. I enjoy biking, kayaking, running.........just about anything to do outdoors. Happy trails!
    emoticon
    3056 days ago
  • v MYNAMEISSMILE
    I saw your post on the "Eating on the Weekends" thread. I understand the difficulty of going out to eat on the weekends. The hubby and I don't have kids, so we can go out to eat whenever we want, and sometimes we do.

    One way I fight it is by choosing healthier restaurants. We have one place where everything is organic, low fat, etc. That way when I want to treat myself by going out to eat, we go there. Or we might do sushi, which isn't great for you, but we've found that we only need 3 rolls between the two of us to fill us up, so it's a smart calorie choice for us.
    We only go out to eat a few times a month, and maybe order pizza/chinese a few times a month.
    I find doing a 10 or 14 day streak of cooking at home helps too, if I find myself slipping back into bad habits again.
    Happy Sparking! emoticon
    3332 days ago
  • v MOM2ACAT
    emoticon To the Surviving Cancer team!
    3411 days ago
  • v HOPE2BE
    Welcome to Surviving Cancer. Feel free to post in the forums and chat room. I have a weekly challenge that changes each Sun. that I give out goodies to all who participate in it. Feel free to join in. You can find it under challenges and games at the bottom of the forum on the team page. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3441 days ago