KMKMOM

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Family Vacation - July 2008



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My boys - July 2008 - They're my inspiration!



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Running in my second Half Marathon - September 2008


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"You get credit for what you finish, not what you start."

Welcome to my Spark Page and thank you for visiting. I joined Spark People in August of 2007 and it has really helped me develop a more healthy lifestyle. I lost about 20 lbs. in my first 6 months and have made some great fitness achievements, including completing 4 half marathons. Lately, though, I have not been happy with my weight loss progress. I have been stalled out for more than 18 months and recently have actually started to see some of my original weight loss creep back on. So, I have re-committed to my plans and am re-Sparking myself by starting from scratch. I'm just started the Fast Break stage again and am committed to getting back on track again.

I'm a 30-something, married, working Mom of two boys. I want to get fit and lose weight to feel better about myself and make sure that I'm around for a very long time.

I didn't really struggle with my weight until my sophomore year of college. I would pack on a few pounds each school year but was able to easily lose them again by the following fall pretty much just by exercising. I started WW for the first time in 1998. I got close to my goal but never made it and that's been a continuing theme for me. I always seem to give up before I actually reach my goal. I had a couple less successful attempts at WW and then got pregnant with our first child in 2001 and gained way too much weight. I tried Atkins in 2003, had some success, but just couldn't live with that program on a long-term basis. Then, the weight started to creep back and I got pregnant with #2 and got to my all time highest weight ever. Since having my second baby, my weight had been hovering around 200 lbs. and I was very discouraged.

When I joined Spark People in August of 2007, I was just coming off a rough couple of years. My husband had been working full time and going to school full time leaving lots of the childcare to me. I didn't make much time for myself and really struggled to try to get back to my pre-pregnancy weight after child #2. I was missing one key piece to the puzzle - EXERCISE. Now, he's finished and has started a new job, which will gives me more flexibility in my schedule and lower both of our stress levels.

I have a lot of trouble with emotional eating and boredom eating. It's a battle for me but I feel like with the tools here, I can win that battle and finally make it to my ultimate goal. I also struggle with the fact that my husband has the metabolism of a shrew and can pretty much eat anything that he wants with no adverse consequences. He's a real meat and potatoes eater, which has been challenging for me.

My exercise passion is running. I started with Couch to 5K back in January of 2007. I started running to try to get fit and lose weight but have found that I really enjoy it and enjoy the feelings of accomplishment (not to mention the endorphins) that running gives me. I'm a slow runner and hope to get faster as I lose more weight but my pace doesn't take anything away from my enjoyment. I ran my first half marathon in May of 2008 and have run three more plus a 10 mile race since then.

I had hoped to run a full marathon in 2009 but recently had to re-evaluate that goal as I was struggling with the increase in mileage. Although it was a good decision for me, I'm still struggling with feelings of regret and disappointment. I do plan to run a half marathon in September and a 10 miler in October of 2009.


Member Since: 8/14/2007

Fitness Minutes: 25,193

My Goals:
I want to reach my goal weight of 155 by my 40th birthday in March - the best present that I could give to myself.

I'd also like to continue with my running and work on improving my speed. I have a half marathon planned for September and a 10 mile race scheduled for October of 2009.

Here's a link to my running log:
http://runningahead.com/logs/90f09b773
664445bbd81d6853ddcb57e

My weight loss goals:

To be in 170ville by the end of Aug. 2009


My Program:
I'm essentially following the Spark plan by tracking my calories and trying to burn at least 3000 calories per week with aerobic activity.

I like to run, bike, walk, and cross country ski (when the weather cooperates).



Personal Information:
I live in the mountains of western Maryland.

I work outside the home full time.

I love to be outdoors.



Other Information:
My interests include: my kids, natural science, reading, quilting, fishing, hiking, digital photography, and web design.




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Comments
  • v STRONGSOPHIE
    Congrat's on your fitness minutes! Very impressive!

    emoticon emoticon
    4132 days ago
  • v JENSTD
    Thanks for the comment on my blog! I love knowing that I'm not alone in the "fresh starts". I look forward to seeing you at the finish line! (Whenever we reach it!)
    4135 days ago
  • v EFRANK0122
    P.S. I tried checking out your running link but it didn't work... gonna try to google the main address. Maybe it's something I can use? Also- if you go to usatf.org, then click on sports at the top, then road running, you can find runs that others have put online in your city and/or local area. I thought it was kind of cool- I get pretty bored running my same routes over and over again. Just a thought! Good luck!

    :) Erin
    4170 days ago
  • v EFRANK0122
    Hi Katie,
    Haven't been on here in a while! Hoping the start of school will bring a routine to my life again! Just getting back into running after a long break... ugh! Have you been running? I think I remember you saying you have a half coming up right? Hope you're well!

    :) Erin
    4170 days ago
  • v PIGLETSMALL
    Greetings!!!! I hope you are enjoying your summer.

    Are you still working out and running? I'd love to hear from you.

    I'm off for a run this evening with my running group. I went for a shorter run earlier on my own. It helps to loosen me up!

    Hugs Helen x
    4171 days ago
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