KNOBLE0309
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The Aitken family (mother-in-law's side)



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At the reception with my husband


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Looking towards a healthier me!


I am a 37 year old female looking to lose weight tone around longer for my 6 year old sons I also love to cook and go out to eat, so I am now cooking foods that are healthier and low in calories. I can't wait to see my hard work start to pay off!
I am a 37 year old female looking to lose weight tone around longer for my 6 year old sons I also love to cook and go out to eat, so I am now cooking foods that are healthier and low in calories. I can't wait to see my hard work start to pay off!

Member Since: 1/3/2011

Fitness Minutes: 5,618

My Goals:
My goal is to lose 100 pounds by Christmas 2012!

Mini Goals

December 2011 - lose 50 lbs
June 2012 - lose 75 lbs
December 2012 - lose 100 lbs

My Program:
 Exercises:
Walk Away the Pounds, Sweatin to the Olides, Cardioke

Food Intake:
btwn 1200-1600 calories per day

Calories Burned:
1200 per week


Personal Information:
My motivational Quotes"

"Perseverance is failing 19 times and succeeding the 20th."
by Julie Andrews

~~~~~~~~~~~~~~~~~~~

Don’t you think "I can’t, I don’t want to or I’m feeling stressed”....
Think of “I can, I want to or I’m feel exhilarated”

Other Information:
 For the Fall 5% Challenge I am on the Spirited Underdogs Team!





Read More About KNOBLE0309 - Profile Information moved here. (Updated April 28)




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Comments
  • v PINKHOPE
    Just popping by on this Monday to wish you a week of good food choices, lots of fitness minutes and plenty of water! Stay cool!

    Press On!

    emoticon emoticon emoticon
    2762 days ago
  • v TRAVELNISTA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Buckle up those seat belts, you are in for the ride of your life. This is a very supportive and motivational team. Our middle names are PYSCHED! We are like one big happy family in this team. Please jump in and out of our 50 Pound Challenge Chat Room whenever you can. Everyone is very friendly and can’t wait to get to know you!

    I am so happy you joined our team. Here’s to a new and healthier YOU!
    emoticon LET'S GET THE emoticon STARTED!


    2768 days ago
  • v BARCLE
    Hi and welcome to the 50 Pound Challenge team emoticon Have a super day emoticon
    2768 days ago
  • v TEDYBEAR2838
    WELCOME TO 50# CHALLENGE:

    emoticon emoticon emoticon to the 50# challenge team. emoticon to have you!

    A great time to get serious about reaching a healthier weight and lifestyle.

    emoticon on taking that first step.

    Tomorrow – Have a Plan – Stick With It!

    Failure to plan is planning to fail.

    Let your new spark friends help and inspire you to be the best you can be!

    emoticon


    LET'S ROCK 2012~!


    2768 days ago
  • v no profile image SANDRUBY
    Hi, I was wondering if you could tell me how you transfered your virtual models from myvirtualmodel.com over to your SparkPage? Thanks!
    P.S. You were a very pretty bride.
    2915 days ago
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