KOBER9999
150,000-199,999 SparkPoints 181,776
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I've maintained a weight that's almost acceptable for over 2 years. Now to get to an acceptable weight and maintain! I CAN DO IT!
I've maintained a weight that's almost acceptable for over 2 years. Now to get to an acceptable weight and maintain! I CAN DO IT!


Member Since: 7/24/2009

My Goals:
After I get the weight off, I would love to learn how to maintain.

My Program:
 Do cardio and strength as often as I can.


Personal Information:
I'm 5'4" and 57.

Other Information:



Read More About KOBER9999 - Profile Information moved here. (Updated August 27)




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My Ticker:
 current weight: 198.0 
198
183.5
169
154.5
140
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Comments
  • v SUNNYMARY14
    Happy Anniversary Karen,
    Hope you had a wonderful day!
    emoticon emoticon emoticon
    375 days ago
  • v CAROL_31649731
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Happy, Happy Anniversary, Karen!!! Hope you have a fabulous day together! emoticon
    377 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    389 days ago
  • v MOM-MOM8
    Wishing you a Healthy,Safe and Prosperous 2019
    423 days ago
  • v CAROL_31649731
    emoticon Karen, we tend to post at the same time, don't we? I think that's neat when that happens...sorta like being virtually together (though we're miles apart).

    emoticon I noticed you had to change your numbers again because of the double-posting.. Thanks for adjusting them, BTW!!! You are a fine Champion!!!
    567 days ago
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