Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Garlic Dijon Vinaigrette Salad Dressing
Visit SparkRecipes.com
KOMTRIA
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Photos
See All Photos (4) ›
SparkGoodies
Christmas Tree
From:
PDSLIM
Rainbow
From:
PDSLIM
Pinata
From:
PDSLIM
Give KOMTRIA a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with KOMTRIA
Add as SparkFriend
Send Private Message
Leave Comment
Patient and Persevering-or I've been down this road before
Really ready to work the program and be done with the extra baggage.
Really ready to work the program and be done with the extra baggage.
Member Since:
5/31/2012
Fitness Minutes:
19,121
My Goals:
5% loss-done 6/25/2012
10%
15%
20%
25%
My Program:
Track food intake
Track exercise
Eat when hungry
Read success stories
Personal Information:
Other Information:
Read More About
KOMTRIA
- Profile Information moved here.
Page Title
Introduction Text
Really ready to work the program and be done with the extra baggage.
Shown if member clicks "Read More"
My Goals:
5% loss-done 6/25/2012 10% 15% 20% 25%
My Program:
Track food intake Track exercise Eat when hungry Read success stories
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
The journey is as important as the goal.
Save Changes
Blogs
3/25/2016:
2 Veggie Breakfast Challenge Redux day 128
3/24/2016:
2 Veggie Breakfast Challenge Redux day 128
3/22/2016:
2 Veggie Breakfast Challenge Redux day 127
See More Blog Entries ›
SparkFriends
SP_STAFF
SPARKGUY
LCHADBOURNE
INSPIREDSOUL
CHUBBY2LONG
YOGI58
See All SparkFriends (19) ›
SparkTeams
The Realistic Resolutions Challenge
Biggest Loser Spring Challenge ALL Teams
SparkPeople's Walk This Way Challenge
Nordic Walking - Pole Walking Sparkers
SUCCESS STARTS WITH THE FIRST STEP
SparkPeople's "Find 10" Challenge
See All SparkTeams (18) ›
My Ticker:
current weight: 177.4
199
186.75
174.5
162.25
150
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
DIZZYBRITCHES
I miss you on the chat. I always liked what you had to say. Hope you're doing okay.
1744 days ago
v
Report Inappropriate Comment
My SparkPage
DAWNSUCCESS
Hello from the Spring into Summer challenge! It looks like we have a lot in common. I am looking forward to getting to know you better!
1810 days ago
v
Report Inappropriate Comment
My SparkPage
STMAVI
π how are you? Being successful ? ππππ. Have a πweekend!
1833 days ago
v
Report Inappropriate Comment
My SparkPage
LIFESGREAT2DAY
Thank you for stopping by my donut blog! Happy healthy week ahead!
1883 days ago
v
Report Inappropriate Comment
My SparkPage
PDSLIM
Thanks for your blog visits last year. Made you a friend.
Peggy
1885 days ago
Member Comments (44):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×