KPACE7
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KPACE7 is a SparkPeople Motivator!

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It is going to be a GREAT challenge! BeLeaf in Yourself and positive changes will happen.

My name is Karen and I live in the Missouri Ozarks.

I am continuing a journey that I am taking one day at a time, with a lot of well thought our preparation.

"If you don't know where you are going,
you'll end up someplace else." Yogi Berra


If you fall off the plan for a moment, regain control and move forward in a positive manner. Your Sparkfriends are here to help you along the way.

To all my Sparkfriends visiting my page, have a great start to the new year and stay on track, and be thankful for the abundance of good friends and family that surround you each day.

The journey to weight loss is a hard and ambitious journey. It will be worth the effort in the end as you cross the goal line in victory.


I wish all my fellow teammates a wonderful and successful journey. May your road be filled with many friends and small successes.

I will see you at the finish line in the WINNERS circle.



Member Since: 11/23/2008

Fitness Minutes: 181,544

My Goals:
My goal is to be a Sparkpeople success story.



My Program:
1. Drink 8 glasses of water daily.

2. Exercise - cardio & strength training.

3. Limit my calarie intake.

4. Take time for myself, so I can enjoy the experience of my journey.



Personal Information:


Other Information:
Have a good day!!

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great." - Mark Twain




Read More About KPACE7 - Profile Information moved here. (Updated August 28)




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Comments
  • v IMLOCOLINDA
    You're the emoticon emoticon meow
    You take the emoticon
    You are out of this emoticon
    You are as sweet as emoticon
    It may be emoticon
    but let's make it O- emoticon -al...
    You're a valued member of the Hoarding Team. Have a great week! Stop by and chat!
    7 days ago
  • v MYTHMYTH
    Karr
    en,
    So glad to hear about the progress that your DH is making! Sending positive thoughts to your DH and a hug to you.
    Jane
    14 days ago
  • v KURTZIE1998
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    “When black cats prowl and pumpkins gleam, may luck be yours on Halloween.”

    emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon
    18 days ago
  • v FLASUN
    emoticon Karen!!! How is your husband doing? Hope all is well. emoticon for all your help on the Azures!! YOU are an emoticon Co-cappy!!! Janice
    29 days ago
  • v IMLOCOLINDA
    THE LAW OF LIFE

    Whatever you give away today or think or say or do
    Will multiply about tenfold and then return to you;
    It may not come immediately, nor from the obvious source,
    But the law applies unfailingly, through some invisible source.
    Whatever you feel about another, be it love or hate or passion,
    Will surely bounce right back to you in some clear (or secret) fashion;
    If you speak about some person a word of praise or two,
    Soon tens of other people will speak kind words of you.
    Our thoughts are broadcasts of the soul, not secrets of the brain;
    Kind ones bring us happiness petty ones, untold pain;
    Giving works as surely as reflections in a mirror —
    If hate you send, hate you'll get back, but loving brings love nearer.
    Remember as you start this day, and duty crowds your mind,
    That kindness comes so quickly back to those who first are kind;
    Let that thought and this one direct us through each day —
    The only things we ever keep are the things we give away.
    ~Author Unknown
    42 days ago
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