KRISCHICK
150,000-199,999 SparkPoints 196,159
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Me at my ideal weight - 132. I will get there - I swear it!


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KRISCHICK is a SparkPeople Motivator!

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I'm doing it again - I am cycling 180 miles from Columbus, OH to Athens, OH and back to raise money for Cancer Research. Let's wipe out cancer!
www.pelotonia.org/ride/riders_profil
e.jsp?MemberID=4772

Pelotonia is a grass roots bike tour with one goal: to end cancer. Pelotonia raises money for innovative and life saving cancer research at The Ohio State University Comprehensive Cancer Center- James Cancer Hospital and Solove Research Institute. Driven by the passion of its cyclists and volunteers, and their family and friends, Pelotonia's annual cycling experience will be a place of hope, energy and determination. Leveraging Netjets' transformational gift, Pelotonia directs 100% of every dollar raised to research. It is a community of people coming together to chase down cancer and defeat it.

Hi - I'm Kris, a single mom to a wonderful 8 year old girl. I've been through alot of changes in the last few years from being laid off and finding a new job to graduating with my masters, getting divorced and quitting smoking. What was left for me to drastically change? Yeah - ME!

In January of 2006 I hit the highest weight I had ever been, not counting being pregnant, and I had to buy larger pants. I knew that this couldn't go on any more so I went in search of an online food/calorie tracker and found SparkPeople.

After 9 months I had lost 30 pounds and was doing fine maintaining it. I had a physical and the blood work showed that I had lowered my cholesterol by 60 points. SIXTY! All through diet and exercise.

But then I got hit with a huge project at work and from June 2007 to December 2007 I gained back 15 pounds. Then I started back with my SP plan, lost 5 pounds and got smacked in February/March with more work than I could do and still workout like I was doing. I had to go in early and stay late, had to send my daughter to before and after school care - talk about the guilt! Then - after getting home from Disney World I BROKE MY ANKLE! There came the next 10 pounds putting me at 20 more (or more) than my lowest.

So I am back to knuckle down and get this all started again. Sparkpeople has really helped me define for me what a "healthy lifestyle" means and is helping me achieve it.

One cool thing that has come out of all of this is that I am now teaching group exercise classes at the local Y! I love Step Aerobics, Spinning and teaching Strength Training.


Member Since: 1/20/2006

Fitness Minutes: 196,237

My Goals:
I had a goal of losing 30 pounds and I met that in June of 2006. I've maintained well fluctuating from 130-135. From June 2007 to Jan 2009 I have gained 20 pounds back. I lost about 10 of those and now I hover around 145 pounds.


My Program:
I am eating better, counting my calories and working out. I do a strength & tone class 3 days a week for 55 minutes and cardio for 30 to 90 minutes a day, 5 days a week.



Personal Information:
I am from Columbus, OH. I'm a single mom of a great little girl.


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Read More About KRISCHICK - Profile Information moved here. (Updated November 24)




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My Ticker:
 current weight: 159.0 
160
153.75
147.5
141.25
135
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Comments
  • v JAYELE8
    Hi Kris!!! Keep up the great work. I'm going to stop by the Library while I'm on the road today and see if I can get the first JD Robb book! Have a GREAT day!

    Le
    4876 days ago
  • v LAURIEBIZZ
    Have a great day and keep up the good work.
    Laurie
    4885 days ago
  • v DIVA_ANG
    Thanks for the note...this week has been so frustrating. My eating has been eratic, but atleast I am staying active.

    You are a doll!!

    Angie

    4907 days ago
  • v DIVA_ANG
    You and your daughter are beautiful...great job on the weight loss!
    4916 days ago
  • v CHLOE73
    Kris is my best friend, and she introduced me to Spark people! Thanks, Kris! Both of us started at around the same weight, and after I had my 3rd baby I knew I wanted to stop feeling so blah...I have always been active and "athletic". We have a similar goal range as well...I am only 4-5 lbs away from my original goal of 135, but I feel pretty good for a 33 year old mom of 3. I wouldn't say I am in my best shape, but I certainly am in better shape than I have been for many years- even after training for a half marathon in 2004, and running it while 5 weeks pregnant. Enough about me though.

    Yay Kris for losing the weight and attaining your goals of qutting smoking and being so disciplined with your eating and exercise. You work so darn hard and I am proud of you.

    Francine
    4956 days ago
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