KSCOTT528
10,000-14,999 SparkPoints 13,705
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  • v no profile image BOOKISH-
    I fell off the spark people habit for a long time. I am back now periodically. Gosh, I turned 80 not so long ago. I still exercise most days, cook my own meals, and freeze single serves to be healthy. I just do not lose any weight. I went to the doctor for my annual checkup and was the exact 157 lb. and all blood work the absolute same as the year before.
    I am going to follow you and hope that your progress is sufficient to make you feel good. My doctor says to get off sugar and it will be easier. Today I have eaten my oatmeal for breakfast. No sugar! It's a start.
    1163 days ago
  • v JAYWALK123
    Thanks for the suggestion on sugar. I really don't like the taste of cough drops. I will give this a try when I bake cookies.
    emoticon
    1582 days ago
  • v GTNHEALTHY
    Thanks for posting on my blog the other day. I read everyone's comments and just now getting caught up. I have to laugh at your intro...where you have said you have lost 1000 pounds over the last 30 years.....I think I have done the same!!! That made me smile. I hope you don't might that I added you as a friend. Hugs and have a blessed Sunday!
    1644 days ago
  • v JUSTSIMPLYQ
    Thanks for the add. Congrats on the 1000lbs weight loss! 😉
    1700 days ago
  • v WEARINGTHIN
    Thanks for responding to my blog. Best wishes to you at Spark. I will make you a Spark friend. Glenn
    1739 days ago
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