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Introduction Text I stumbled into here without intending to do something about my weight. "Tomorrow" would do (at least by the old standard New Year). But I'm being drawn in & doing more than I had intended. And that's VERY good! Just as Bonnie Raitt sings: "I may bend, but I will not be broken" in my determination THIS time.

Overall: to maintain and perhaps improve my good health. Next mini goal: 194.8. Next major goal: 184 Ultimate goal: to have a healthy BMI of less than 25 (less than 143 pounds) All things in time. “We either make ourselves happy or miserable. The amount of work is the same.” Carlos Castaneda

Right now, I am slowly improving what I eat by increasing fruits & vegetables, and avoiding sweets. I have also do cardio and weights.

I am an original New Yorker living in NM since 1992. Talk about change! I live near my only child, a son, & his family. My grandsons are 9 & 16. I work as a registered nurse. Five days a week, I give people encouragement about their health, and always wanted to have something like that for myself. Now, I've found it!

One of my favorite movies is a real oldie "To Each His Own". It's also my philosophy (except when you mess with kids, or old folks like myself). One of my favorite books is A Tale of Two Cities. My favorite color is blue, but I want to paint a room of my house with a light foam green.

Add a Link Spark start date: 10/24/07 "Gotta face the truth when it's the truth that you face! " Me 12/31/07 Current BMI: "Obese"
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