LADEYDAY
40,000-49,999 SparkPoints 42,987
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Virtual me 206 on12-12-07



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Mid 180's



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Mom and the Groom 8/05


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Read More About LADEYDAY - Profile Information moved here. (Updated August 24)




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My Ticker:
 Pounds lost: 30.2 
0
21.3
42.6
63.9
85.2
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Comments
  • v MORGANLAFEE
    Thank you for your comment on my SparkPage about liking all kinds of nuts. My favorite are the ones you don't like. Cashews and almonds.
    4086 days ago
  • v MORGANLAFEE
    Thank you for your comment on my SparkPage blog about nuts. I take it pecan are your weakness.
    4087 days ago
  • v JIBBIE49
    emoticon Happy SECOND SPARKVERSARY emoticon

    What you accomplished is amazing since most of those who joined when you did gave up and quit. You loved yourself and wanted to be the best, so you WILL get to your goal.

    What do you want for yourself this third year? emoticon

    Two worthwhile books to read are:
    SHRINK YOURSELF by Roger Gould, M.D. on not regaining pounds from stress,

    AND: "The SOUTH BEACH DIET" by Arthur Agatston, M.D. on why after 40 it is difficult for us to lose with Insulin Resistance/Metabolic Syndrome. Dr. Agatston never started out to write a "diet" book, but wanted to help his patients not have heart attacks and diabetes.
    4117 days ago
  • v QUEEND1969
    emoticon on having crossed 40,750 fitness minutes!
    4137 days ago
  • v COLEMANSR
    emoticon I heard you crossed 31,000 fitness minutes! emoticon
    4315 days ago
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