LADYDISCIPLINE

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jan 2012 (213)



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Before (Apr 2011) 224LB



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  • v TERRIEHICKS
    emoticon for commenting on my blog. This is my first time doing it. I believe you can do any of the programs. I thought I would just do the classic version because I am still doing TurboFire which as you know is a lot of cardio. I am pretty sore this morning but I LOVE to be sore. I also have the Select Tech weights (the ones Chalene uses in ChaLEAN Extreme). I am just ready to lose weight and combining cardio and strength is the best way to do that. emoticon

    ~Terrie
    2871 days ago
  • v FITNHEALTHYKAL
    emoticon emoticon Zumba on girl! emoticon emoticon
    2872 days ago
  • v TERRIEHICKS
    Thanks for the comment on my blog! I appreciate your feedback. I do eat breakfast everyday, usually oatmeal or Shakeology. I tend to snack in the afternoon once my kids get home from school. I am tracking everything I eat which seems to be working pretty well right now.

    ~Terrie
    2873 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon

    Just cruising through leaving everyone with some motivational thoughts for today:

    “Commitment is the key to unlocking the door to your dreams! You must commit to your goals.” ~ Tracy Lyn Moland

    “Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” ~ Conrad Hilton

    “No road is long with good company.” ~ Proverb

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    2899 days ago
  • v FITNHEALTHYKAL
    That is a complete surprise. I had no idea you weren't pursuing a culinary degree any longer Sherry! My grandmother was a physical therapist and my husband's dad was too! I'm glad you have found a new journey!
    2938 days ago
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