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I want to be strong and self-sufficient. I want to be loved. I want to be a runner and a dancer. I want to bike instead of drive. I want to eat what is in season. I want to eat to nourish my body and truly nourish my soul. I want to meditate and practice yoga. I want a partner to share all my life with. I want a partner who is a supplement to my lifestyle. I want to go on vacations where I have fun moving my body, eating great food and shopping. I want to have a simple home where I am surrounded only by the things I love and that help me live the life I want to live. I want my livelihood to inspire me, fill me with joy and help me live my chosen life. I want to continue to see and encourage the beauty in my daughter. I want to grow the plants I love the most. I want my home to be welcoming to my friends and family. I want my home to be a refuge, a retreat for myself, my partner and my blessed daughter. I want to be a role model for my child, for her to look into my eyes and see joy. I want to buy local. I want to have friendships of all kinds. I want to listen to music all day long. I want to have picnics while hiking. I want to have picnics just because. I want to see the good in people. I want to surround myself with those who are most in-touch with their good. I want to volunteer. I want to move through life with a slim, toned, and ready for anything body and spirit. I want to receive the bounty of the universe with open arms.

Member Since: 9/1/2007

Fitness Minutes: 16,051

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Read More About LADYMCDUFF - Profile Information moved here. (Updated July 6)

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    Thank You for adding me as a friend! I added you as well! emoticon emoticon
    1727 days ago
  • v _RAMONA
    I LOVE your new introduction! AMEN!

    ...and WELCOME BACK!

    1733 days ago
    Thanks for the friend add! Back at ya!

    Keep collecting Spark Friends like candy!! It is calorie free and they always give you something to "chew on"!!

    You can just "friend" need to ask. We are friendly and don't bite!

    You can find motivation and inspiration from everyone here, even those that are struggling (because you know how they feel!!) Welcome new people, Join teams, blog, join challenges, blog, be excited, blog. And did I mention: blog? The future fabulous you will want to look back at your journey and will want to encourage others!! When the excitement wanes (it WILL!!) put down your pom poms and practice your"Power Pose" in the background, (but don't leave and don't do any damage) and wait for the tide to turn...pick up your oars and keep rowing.

    If you want to know what Power Posing is, see my blog, "I Double Dog Dare You."

    You can do this!!

    “Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill

    (¯`♥´¯) .♥.•*¨`*♫.♥
    .´*.¸.•´♥ We can do it one day at a time!!

    ¸¸.•´¸.•*¨) ♥¸.•*¨)
    (¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
    `*♥☆ Keep Spreading the Spark!!!
    2650 days ago
    Don't stop now! 5 lbs down and moving in the right direction--keep up the good work!
    2977 days ago
    Thanks for the add.
    3217 days ago
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