LADYSTEPH2016
5,500-6,999 SparkPoints 5,516
SparkPoints
 
Photos
See this image larger
I make lots of hats for someone who doesn't really wear hats...



See this image larger
My bow and arrows with my handmade quiver



See this image larger
Nibbler crochet from Futurama


SparkGoodies
go to goodies page
Miss You
From:
go to goodies page
Fortune Cookie
From:
go to goodies page
Miss You
From:
Awards

 
Interact with LADYSTEPH2016
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi! My name is Stephanie.
I used SparkPeople back in 2009, and my weight loss was slow but in a few years I did manage to lose a decent amount of weight, and I was starting to look really great even though I wasn't close to my (possibly too extreme) goal.
Then, I switched to myfitnesspal because more of my friends were using it. However, in the long run it didn't do much for me, and I think I recently realized that the calorie limit is more detrimental and less helpful that SP's calorie range, because I would eat as many calories as I could, just because I could.

After several years of dieting with long lasting plateaus, but still sustained loss, a minor injury and other things waylaid me for awhile, and I was dismayed to have gained back nearly half of what I'd lost, and so very quickly. It depressed me because I had been working so hard for so long on what at the time had felt like meager weight loss, and I gave up all together for a little while, and then I gained back even more.
When all my cute newer clothes stopped fitting as well as they used to and I dreaded getting dressed up to go out, I pulled myself up, got a few cute outfits to make me feel better in the here and now, and dedicated myself to trying again without putting so much pressure on myself. Now my goals are more achievable, less strenuous, and I'm focused on being kinder to myself this time through.
(Also, switching to kilograms helped take the pressure off of weighing myself, since I have no preconceptions on what is a "healthy bmi" in kilos. Now, it's just a number, and it doesn't make me feel bad to see it because I don't let myself know what is considered high or low. It just is.)


Member Since: 7/2/2016

Fitness Minutes: 471

My Goals:
I'd like to lose about 15 kilos. After that, I'll see if I want to lose more. Mostly, I just want to be really strong and gain lots of muscle. I don't care how much I weigh as long as I can transform my body.


My Program:
Modest calorie deficit, vegetarian diet
Yoga, Kettlebell training, walking (thanks Pokemon Go for being so addicting)
Would one day like to get more involved in swimming and some form of martial arts/defensive classes



Personal Information:
28 year old female
Married with 3 furry babies (1 dog and 2 cats)


Other Information:
Obsessed with reading and gaming. I'm a decent cook and I really enjoy working out to build muscle. I make cool stuff with yarn.




Read More About LADYSTEPH2016 - Profile Information moved here. (Updated July 2)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 7.0 
0
8.25
16.5
24.75
33
Login to Leave Comment
Comments
  • v RED_WRITINGHOOD
    emoticon We made it to Hump Day and we got this week whipped!! Hope the rest of the week is wonderful for you!!
    1256 days ago
  • v AMY_1217
    If you'd like to try the BL Fall Challenge round, please head over to the Biggest Loser All-Teams page and add your name to the waiting list! We'll start the new 10-week round at the beginning of September.
    You can go to my page to find the All-Teams link!
    1267 days ago
  • v OSONIYE
    Hi Steph!
    Glad to see you over on the frugal veggie team!
    emoticon
    1270 days ago
  • v DS9KIE
    Hi emoticon , I’m glad you have joined Affordable Vegan, Vegetarian and Flexitarian team. Feel free to look all the message boards, there’s a lot of information, great ideas and of course lots of recipes. Just ask many questions.

    Come and eat lots of affordable healthy fruits and veggies.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1274 days ago
  • v TURTLE69
    Welcome to Official 10-Minute Daily Exercise Streak Challenge, Knitters and Ohio Buckeye Beauties Teams! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1298 days ago

    Comment edited on: 7/6/2016 8:40:31 AM
Member Comments (9):  12Next >