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    If you are in new orleans, I hope you are evacuating from Hurricane Gustav! I hope all is ok where you are.
    4406 days ago
  • v JIBBIE49
    Oh, see me doing the HAPPY DANCE!! emoticon I've been checking on my Spark Friends and SO many of them have QUIT. Just disappeared. So you don't know how happy I am to hear that you are doing fine and using your Sparkskills!
    Reading "SHRINK YOURSELF" by ROGER GOULD, M.D. has been such a help for me, because he gives the answer to dealing with stress and emotional eating, and it is just for what you are dealing with now......he calls it "Real Life." That is why 95% of people gain the weight back again, because he says we don't learn to deal with emotions and we go back to "the food." Thus the pounds come back on again. The book has helped me so much.
    Lots of HUGS to you!!!! emoticon
    4478 days ago
  • v JIBBIE49
    Did you quit? Where are you? COME BACK!! emoticon
    4479 days ago
    Your group huddle in the Simplify Your Life team was pretty funny and on point!
    4544 days ago
    Congratulations on making progress! Great feeling, huh? Keep up the good work! Log your food, drink you water and keep moving! You are doing GREAT!
    4545 days ago
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