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Introduction Text Goals: Feeling good about myself, feeling strong, fit, living a healthy long life. I can do this!

Minimize emotional eating and especially bingeing. Feel good about myself no matter what my weight. But recognize that i do feel better at a lower weight. Goal weight: 175.

Track calories. Fit in fitness wherever possible. Use Spark People videos. Go to the gym 3x/week. Do NOT "treat" myself with food -find some other way to treat myself!

I'm a public librarian at a small community branch. I do story times twice a week. My son and my husband are the loves of my life.

I am a voracious reader and I love music and love to dance. I have a blog about books at http://bigreadinglife.wordpress.com.

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