LAINIE512

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Finally Here


I have been on and off this site for sometime. I have decided I must stay focused and do this.
I have been on and off this site for sometime. I have decided I must stay focused and do this.

Member Since: 7/19/2006

Fitness Minutes: 230

My Goals:
My goal is to get rid of at least 50 bs and think of it in 10 lb increments. To start doing somekind of exercise and start to journal my food.

My Program:
 I am following the South Beach Diet

Drinking 64 oz of water a day


Personal Information:
my e-mail address is elainesarla@gmail.com I live in New Jersey

Other Information:
 I like to read mostly mystery and romance books. I like romance, comedy and mystery films.



"One day at a time"



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  • v KNORRIS323
    emoticon to the Goonies!! You're going to love this team!! We're glad to have you with us!! We will all work together to lose this weight!! Good luck on your weight loss journey and let us know if you need anything!!


    Kara

    4576 days ago
  • v CHUNKSTER63
    Dear LAINIE512,

    emoticon T the Goonies we will work with you as a team as we are ding very well and enjoy healping people to reach there goals there's alot of spark here and now you are a part of that we strive to give support and motivation because no one shold have to go at this alone. emoticon we will do I know you can and I know we can help emoticon emoticon


    emoticon Chunk
    4576 days ago
  • v DOWNEASTCAGUN
    Welcome to SPARK, LAINIE512 ...
    You'll find everything you need here at SPARK ... tools - aisle 2, information - aisles 3 & 5, resources - aisle 1, exercise tips - aisle 8, nutrition - aisle 6, trackers on aisle 4 & 10 and support & friendship & encouragement throughout the store!!! Check the ends of the aisles for "butt kickers" and "motivation tips"
    If you need anything, just SPARKmail me!
    4602 days ago
  • v -WRKNG2ABTTRME-
    Stopping by again to see how you are doing. Stop by my page or 50's + Weight Loss Challenge and let us know how things are going. Don't have to say any more than you want to. Post a hi on the huddle board. Would really like to get to know you. Have a good day ahead.
    4658 days ago
  • v no profile image LAINIE512
    Today is the beginning of a journey to change the way I eat.
    4779 days ago
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