LAKICT1988

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Another skinny version, you can tell by my face. Now it's chubby =(



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  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    *(`'·.¸*(`'·.,(`'·.¸*(`'·.¸*(`'·.,(`*¤*¸
    .·'´)¸·'´.)*·)·'´.)*·)'´.)* *
    »~:¤.·º`·.Hi...Today is Walking Wednesday!!!! .·´º·.¤:~«
    *(¸.·'´*(`'·.,(¸.·'´**(`'·.¸*(`'·.,(`¤*`
    '·.¸)`'·.¸)*´)·'´.)*·)'´.)* *

    ´)¸·'´.)*·)'´.)* Please join me by putting on your walking shoes,
    add a "Spark" to your step´)¸·'´.)*·)'´.)*
    along with a smile on your face... : )
    ´)¸·'´.)*·)'´.)* and let's have some fitness time together today!!!
    Come along and we'll Spark together
    with a great walk!!!!!

    I hope you have a fabulous and fun Walking Wednesday!!!

    *(`'·.¸*(`'·.,(`'·.¸*¤*¸.·'´)¸·'´.)*·)'´
    .)*
    »~:¤.·º`·.1 Happy Spirit .·´º·.¤:~«
    *(¸.·'´*(`'·.,(¸.·'´*¤*`'·.¸)`'·.¸)*´)·'
    ´.)*

    3698 days ago
  • v 1HAPPYSPIRIT
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    emoticon Spark Friend!!!!

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    Today is a "TREASURED TUESDAY"!!!

    Plan your day like a treasure map to include
    healthy choices for fitness, nutrition and stay hydrated!

    Treasure your family for they are your greatest support.
    Do something special for them today!

    Set goals so you can achieve success and reach
    your treasured rewards.

    Find time to treasure yourself--
    spiritually, physically, and mentally!

    I treasure YOU as a Spark friend!

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    1 HAPPY SPIRIT


    3699 days ago
  • v 1HAPPYSPIRIT
    How are things going?????????????

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Are you feeling like the "lazy days of summer" have arrived??? This week, let's SPARK our fitness! If it is too hot outside to exercise, get moving with an exercise DVD or how about the emoticon treadmill emoticon or stationary bike emoticon Have you thought of going to the gym for some healthy sweat time with zumba or kickboxing? emoticon Or perhaps, cool off with swim in the pool emoticon Always stay hydrated by drinking plenty of water!!! emoticon Let's make this week a HEALTHY one and enjoy those summer days getting fit!

    1 HAPPY SPIRIT emoticon
    3728 days ago
  • v 1HAPPYSPIRIT
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    I Believe In You

    Dreams are powerful… but every goal has a price tag. There’s research to be done, studying to do, and practice, practice, practice. The best way to attain any desire is to pay the full price: do the work and you’ll reach your goals. Gene Perret (adapted)...


    3729 days ago
  • v 1HAPPYSPIRIT
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    On this "Thoughtful Thursday" eliminate the negative talk from your vocabulary as it triggers unhealthy behaviors. By putting yourself down verbally, you create reverse inertia in all aspects of your life. Instead of inspiring you to get healthier, negative talk will motivate you to overeat, skip your workouts and stay involved in toxic relationships. So focus on the positive, stay hydrated, eat healthy, workout frequently and always aim for your goal! Keep building a positive attitude, as it will make you stronger emotionally, spiritually and physically! YOU ARE WORTH IT!!!!

    :¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ -: emoticon :¦:-
    ´¨¨)) -:¦:-
    -:¦:- ((¸¸.•´* and blessings!!!
    :¦:-

    1 HAPPY SPIRIT
    3732 days ago
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