LAKOTAMOON43

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Over weight and feeling Blah...


Im 49 yrs old and i have been struggling my whole life with my weight and i just really need to get it off. There was a time when i was on the phen phen and i had lost 85 pounds and i felt like i could do anything and i just want to get that same feeling back. It's not easy when you have bi-polar either but i think if i put my mind to it i will do it just like before.
Im 49 yrs old and i have been struggling my whole life with my weight and i just really need to get it off. There was a time when i was on the phen phen and i had lost 85 pounds and i felt like i could do anything and i just want to get that same feeling back. It's not easy when you have bi-polar either but i think if i put my mind to it i will do it just like before.

Member Since: 3/5/2011

Fitness Minutes: 290

My Goals:
To Lose as much weight as i can and to learn to keep it off and to stick to my diet.

My Program:
 I will be exerciseing and eating much healthier. I will also count calories and drink plenty of water.


Personal Information:
Hi my name is Debbie and i am from Massachusettes.

Other Information:
 I can't wait untill we can open the pool for the summer that will be more exercise added to what i would like to do.



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Comments
  • v POISONETTE
    Hi , Just checking up on you to see how you are doing. Stop by and visit us. We are still up and kicking. (high kicks that is..burns more calories LOL).


    Team Long Haul!!
    3543 days ago
  • v PINKHOPE
    Hello! Thought I would stop by and see how things were going in your part of Spark World! It was hot hot hot here today (96F) WHEW! Getting ready to get on the elliptical and do some indoors cardio. Hope you are finding time for lots of fitness too!

    Press On!

    Suzanne


    emoticon
    3552 days ago
  • v PINKHOPE
    Happy Monday and Welcome to a new week! I love new weeks because they give me the opportunity to REFOCUS. Hope your week ahead has some healthy meals and good fitness to keep that weight loss going going GONE!

    Press On!

    Suzanne emoticon emoticon emoticon emoticon emoticon emoticon
    3609 days ago
  • v CYNIEPOOH
    Hi! Welcome to the Over 40 and Over 100 team! I wish you the best with all your goals!

    emoticon
    3646 days ago
  • v PINKHOPE
    Hi! Thought I would stop by and encourage you to take time this weekend to get in some fitness minutes! You are WORTH the effort!

    Press On!

    Suzanne emoticon
    3646 days ago
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