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Introduction Text 2/2011: back to where i started, but with a twist. now i am also back in school and realized that there is no way i can survive 50+ hour work weeks plus schoolwork without taking care of my health... back to running because i love it... starting with my good old c25k. :: Do 25 REAL pushups in one sitting :: Complete P90X AbRipper X without hitting the pause button! :: Run 6 miles in 60 minutes :: Get my waist under 30 inches (AbRipper X + Running/Cardio!) :: Journal 3 days per week (New journal purchased. Will carry in my work bag every day!) ACCOMPLISHED IN 2007 Sparked :: 191.5 (6/23/2007) :Goal #1 :: 185 (achieved 7/13) :Goal #2 :: 177 (achieved 8/16) :Goal #3 :: 169 (achieved 9/22) :Goal #4 :: 161 (achieved 10/26) :Goal #5 :: 153 (achieved 11/30) Finished 2007: 149 lbs. 9:01 minute mile on 5K short run.

-- to have a Jessica Alba abdomen: flat, but still feminine and curvy! -- to be a runner -- they have the best bodies of all athletes! -- to be strong -- no wimpy wahine for me!

5/10/2009 - YIKES... starting C25K from day 1.... Week 1 :: COMPLETE Week 2 :: COMPLETE Week 3 :: COMPLETE Week 4 :: [X] 5/31 - run 3 min / walk 90 sec / run 5 min / walk 120 sec / run 3 min / walk 90 sec / run 5 min [X] 6/2 - run 3 min / walk 90 sec / run 5 min / walk 120 sec / run 3 min / walk 90 sec / run 5 min [ ] 6/4 - run 3 min / walk 90 sec / run 5 min / walk 120 sec / run 3 min / walk 90 sec / run 5 min Week 5 :: [ ] 6/7 - run 5 min / walk 3 min / run 5 min / walk 3 mi run 5 min [ ] 6/9 - run 8 min / walk 5 mi / run 8 min [ ] 6/11 - run 20 min ___________

-- Hawaii

-- 2/2011 :: Struggling to get the demands of work back to where they belong. The changes in the past year have been overwhelming and I found myself working 12 hour days, eating large meals once or twice a day with no exercise. Result? Feeling and looking Ick...

Add a Link "When situations never change --- Tomorrow looks unsure --- Don't leave your destiny to chance --- What are you waiting for? The time has come to make or break... BREAKOUT!" -- Swing Out Sister : get back to running--I really miss it!
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