LAURA19901

SparkPoints
 
Photos
See this image larger



See this image larger
This is what i feel i look like at the moment. Not massive but uncomfortable.



See this image larger
This is what i hope to achive, especially for my holiday that i have coming up at the begining of july.


SparkGoodies
go to goodies page
Happy Face
From:
The Beginners R...
go to goodies page
Thank You Message
From:
THECITYILOVE
go to goodies page
Workout Clothes
From:
KATKLAW
Awards

Shared Food & Fitness Trackers
 
Interact with LAURA19901
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
0
17.5
35
52.5
70
Login to Leave Comment
Comments
  • v TRAVELNISTA
    Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, and confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. --Melody Beattie

    I wish my entire fellow Sparkers a Happy and Healthy Thanksgiving. I am so thankful for each and every one of you. I am thankful to have you as part of my extended family as we say on our team. You have helped make me the person I am today. I am getting healthier and stronger everyday with your constant support and motivation.

    My advice for the Holiday, choose your battles carefully. Tread carefully here my friends. The consequence of your choices will all be on you. You have worked too hard and you look too good to blow it now. You joined SparkPeople to overcome these urges or learn how to plan for them so you can indulge in a comfort food here or there. Don’t forget all of the hard work you have put in and all you have learned. You have come so far! Learn how to celebrate the day without the emphasis on food. If you should indulge in that dessert please make sure that you and your family, we want them healthy too, take a long walk after dinner to digest and burn off some of the calories from dinner. Hitting the couch after a big Thanksgiving meal is now a thing of the past. Yup, no more.

    Happy Thanksgiving! If you are driving, travel safely!


    3739 days ago
  • v no profile image SEVENKITTY
    Thanks for adding me as a friend!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3755 days ago
  • v SARILLAMILLAH
    Good luck on all your goals! :)
    3759 days ago
  • v KUKOVEN
    thanks for adding me, and for the comment, i hope ur fine, write to me whenever you want, and have a great day!!!!
    3761 days ago
  • v no profile image HFULCHER
    THANKS FOR JOINING THE TEAM NO TOPIC OFF LIMITS...ITS NICE TO HAVE YOU AS A MEMBER emoticon
    3761 days ago
Member Comments (25):  < Previous1234Next >Last >>