LAURAINSA
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  • v LAURAINSA
    Happy Wednesday Weigh-in day! I hope everyone is doing great!
    27 days ago
  • v LAURAINSA
    Bobbie, yes initially it was Atkins two years ago. During the pandemic last year I was not doing Atkins but lost more weight. I think because I had to eat from home lol. So lately, I have been eating things I should not, and went from 160 to 169 right before our challenge. I had to do something! I decided to commit to our group. I am so glad you came along to encourage me. Thank you so much!
    27 days ago
  • v SBEAR5
    Happy Monday! I hope you had a great weekend and have plans for a successful week!
    30 days ago
  • v BOBBIESOCKS-46
    emoticon Congratulations on your weight loss Laura.
    That is emoticon I'm assuming you are doing a low carb diet, is it Keto? Do you know about Intermittent Fasting? It works wonders with Low Carb diets. I'm the leader of the team "Intermittent Fasting" and I would like to invite you to join. It's a very active team.

    emoticon Bobbie
    39 days ago
  • v LAURAINSA
    Well I started in June and lost 13 lbs. in 2 months then just started eating what I wanted but being mostly careful. I’ve restarted 2 days ago and am logging on SparkPeople to keep track. Lost about 3lbs so far carbs around 60.
    881 days ago
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