LEALOWE

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My grandson Isaac age 18 months



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My granddaughter, pretty Lily


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Yes I Can


Since I turned 50, I'm finding it harder to keep off the weight especially around my middle. I know I can do this but I need the support of this community. As a first born, I'm extremely motivated by extrinsic rewards like points and awards, so I'm hoping these aspects of sparkpeople will help me reach my goals.

Since I turned 50, I'm finding it harder to keep off the weight especially around my middle. I know I can do this but I need the support of this community. As a first born, I'm extremely motivated by extrinsic rewards like points and awards, so I'm hoping these aspects of sparkpeople will help me reach my goals.



Member Since: 7/10/2008

My Goals:
1. Lose 23 lbs by the end of the school year
2. Exercise regularly--cardio 5 times a week and strength training 3 times a week.
3. Increase my energy levels
4. Increase my flexiblity.
5. Look better both in and out of my clothes.

My Program:
 I'm following a low calorie diet, walking, and following SparkPeople's suggested program for strength training


Personal Information:
I'm 50, I've been happily married for30 years, and I have 3 children and 4 grandchildren.
I teach high school English and I love it. It helps keep me young and enthusiastic about life.

Other Information:
 I love books, movies, riding motorcycles with my husband, playing with my grandchildren, and sharing my love of learning with others.



Read More About LEALOWE - Profile Information moved here. (Updated January 15)




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My Ticker:
 Pounds lost: 6.0 
0
6.25
12.5
18.75
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Comments
  • v ABB698
    Thank you for commenting on my blog. This journey has been incredible and Spark Friends and the community were such an important part of it. Posting a blog touting a 50 lb. weight loss was something I used to only dream of. Thank you for being there as my dream came true! Spark on!
    Have a fabulous day!!
    You're halfway there! Woo Hoo! And I just love Lily's mohawk! emoticon
    3620 days ago
  • v NOTABOUTHEFACE
    Thanks so much for the blog comment! It's much appreciated! Hope you're having a great weekend and keep fighting the good fight!
    3623 days ago
  • v TRICIALICI
    ___________________________________
    _____00000000________00000000______
    __000________000__000________000___
    _000___________0000___________000__
    000_____________00_____________000_
    000____________________________ 000_
    000___________HAPPY____________000_
    _000________VALENTINES_________000_
    __000___________DAY__________000___
    ___000_____________________000_____
    _____000__________________000______
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    ______________00___00______________
    ________________00_________________

    Hope your day is a sweet one :)

    3629 days ago
  • v TRICIALICI
    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out" and you truly are.....:)

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-

    3649 days ago
  • v SUNNY1432
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
    3649 days ago
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