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Introduction Text Over weight baseball coach. Love coaching, have a beautiful wife that would like to have me around for another 30 years together! !! Well is been 11 months , I am down 90, lbs have been stuck at 226 for a month now, lol, part of it is I am off work for 10 weeks , ( summer vacation), the other part is just enjoying life a bit too much, lol. But all said and done I have been taken off one of my blood pressure medication, my cholesterol was 316 , is down to 130, life is good. Been gone for a while and have gained 57 lbs . Not really upset, more like, " time to start living smarter". Wish me luck.









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