LEGGSMALON

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 current weight: 231.0 
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Comments
  • v KITT52
    come on over there is plenty of apple pie

    have a healthy week
    2735 days ago
  • v LEGGSMALON
    well guys I am going to make my lunch and dinner for the week wish me luck! it gets hard trying to think what to premake all week if I don't all blow it emoticon
    2735 days ago
  • v LEGGSMALON
    im looking for the women with migraines pinkhope I think?
    2744 days ago
  • v MYTHYMENOW
    emoticon emoticon emoticon ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!
    emoticon emoticon
    2750 days ago
  • v LEGGSMALON
    thanks for the welcome guys I was here a couple of years ago didn't work out for me but i'm back, i'm a chronic overeater and trying to figure out how to stop so all need all the help I can get...lol thanks guys
    2750 days ago
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