LEMONCHANSON
4,000-5,499 SparkPoints 5,005
SparkPoints
 
Photos
See this image larger
My 2006 Graduation from UCB



See this image larger
Mona Lisa secretly knows the success of Spark People!!



See this image larger
Cheshire Cat is my favorite cat!!


SparkGoodies
go to goodies page
Welcome Mat
From:
Official 10-Min...
go to goodies page
Happy Face
From:
The Realistic R...
go to goodies page
Happy Face
From:
TOTHEFUTURE1
Awards

 
Interact with LEMONCHANSON
Add as SparkFriend Send Private Message Leave Comment


I am a work in progress...which means I am human, LOL! I am again picking up the pieces after some harsh times.

This time, my daughter who is living with severe disability, will be working with me. She doesn't want me to put myself second anymore to help her out.

I think we will be a winning team, both getting healthier and using the buddy system!


Member Since: 4/15/2010

Fitness Minutes: 16,501

My Goals:
SMART Goals:

1. I will choose a cardio workout for myself 4 days each week of at least 10 minutes per session, strength training exercises 3 days each week of at least 10 minutes per session, and some type of stretching exercise every day.


2. I will turn off my computer by 10pm every week night to ensure I get to sleep on time.

3. I will experiment using alternative ingredients that are healthier when fixing my old recipes.


My Program:
I've started by letting others know that I am setting some boundaries around my availability to help them. I know a lot about healthful eating and exercise and now I am going to work this program by taking care of my emotional and physical needs.



Personal Information:
My name is Peggy. I've lived in the Bay Area of CA for over 40 years. I've raised a family and started my career as a special ed teacher later in life. I am into cooking, reading, bird watching, music, cats, and humor.


Other Information:
Favorite Movie: Harold and Maude

Favorite Books: If Life is a Bowl of Cherries, What am I Doing in the Pits? , The Doomsday Book, Pentimento, Pride and Prejudice, Cutting for Stone, and Alas, Babylon.

Favorite Musical Artists: Radiohead, Slipknot, Tool, Art Blakey, Debussey, Ravel, Manhattan Transfer, Barry Adamson




Read More About LEMONCHANSON - Profile Information moved here. (Updated January 29)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
 current weight: 194.0 
250
215
180
145
110
Login to Leave Comment
Comments
  • v ROX2013
    Thanks for the goodie! and Welcome to the Getting Fit & Healthy the Sparkpeople way! Looking forward to seeing you on the journey! emoticon
    3492 days ago
  • v DAWNWATERWOMAN
    Thanks for the goody & the encouraging words! Thank you for adding me as a spark friend. I am so glad to get to know you better! Let's walk the path to better health and happiness together and make 2010 our healthiest ever! Spark on my friend. Love, Dawn emoticon emoticon emoticon emoticon
    3499 days ago
  • v MEEBELO
    Thanks for your kind words about my workouts. That really encourages me. I had to double up on my workouts yesterday because I've been a little naughty the last couple of days!
    3503 days ago
Member Comments (33):  << First< Previous567