LIBERRYDEB

SparkPoints
 
Photos
See this image larger


See All Photos (3) ›
SparkGoodies
go to goodies page
Jump Rope
From:
ACTIVELEE
go to goodies page
New Jeans
From:
KITYKAT120
go to goodies page
Fruit Smoothie
From:
COYCOY
Give LIBERRYDEB a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with LIBERRYDEB
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
gET uP AnD moVE


Hi I'm ready to move and lose
Hi I'm ready to move and lose

Member Since: 3/26/2009

Fitness Minutes: 675

My Goals:
My goal is to workout 3 times a week, I have the time just need the motivation!

My Program:
 I want to concentrate on exercise and portion control. I love to eat and eat healthy but too much.


Personal Information:

Other Information:



Read More About LIBERRYDEB - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
COYCOY COYCOY's profile image
BUZZARD1969 no profile image
KITYKAT120 KITYKAT120's profile image
LIBCHIC101 LIBCHIC101's profile image
 
SparkTeams
Team Image 40 somethings with 25-49 pounds to lose
Team Image Emotional Eaters
 
 
 
 
My Ticker:
 current weight: 162.0 
162
157.75
153.5
149.25
145
Login to Leave Comment
Comments
  • v COYCOY
    Good for you miss gym lady!! 250 is a lot of minutes!! I need to get some of that gym time in ASAP. Maybe I will burn a few calories unlocking DVD cases and hoisting books around this weekend! :)
    4311 days ago
  • v HUMMINGBIRDFLY
    Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is the best team on Spark! The people are awesome and will give you lots of support and encouragement. This team will be with you every step of the way.
    emoticon Best wishes....Myrna
    4319 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team. emoticon
    4319 days ago
  • v BUTTERFLYEMERGE
    Were you looking for a team where folks understand that you eat when you are happy, when you are sad, when you are lonely, when you are bored ... just name the emotion, you eat? Or maybe you just eat when you are stressed to the max? Or you binge eat in the evenings? Well, you have come to the right team when you joined the Emotional Eaters Team! You will find several of us that you will identify with right away. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... its my favorite team at SparkPeople! I hope you find exactly what you are looking for! Welcome to the team!

    Eat well, journey well,
    Cathy emoticon
    4320 days ago