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Introduction Text Hi there I am back on Sparkpeople! I took a few years off and did my own thing for a while. My boys have since grown one is in college and the other in his last year of HS. I am now refocusing on me! I have to say I was not very active but I learned to become active daily not just in a daily exercise routine but in my daily life activities as well. I would sabotage myself once I start to lose substantial weight I’d find a way to ruin it, my best excuse is "well I’ve lost some so now I can splurge a little" and then I don't stop splurging! It has been a long journey for me to realize this fact and to make lifestyle adjustments to conquer this. During my hiatus from SP I lost 40 lbs, regained 30 lbs and am now in the process of losing it again. Sometimes a thing called life gets in the way (I am a chronic migraine sufferer) and I have learned to take one day at a time. I decided to check out SP since I haven’t been on it in a while and discovered they now have an app but you really need to come on the website to see all the info available. I am looking forward to my reconnect ion of SP, and hope to either reconnect with old friends or make new friends along the way so that we can encourage each other in our individual journeys. I hope to hear from you soon!

Goals: Short term goals: ~Stay MOTIVATED ~Incorporate fruits or veggies in every meal per day ~Drink 8 glasses of water a day ~cardio 5 days ~ strength training 3 days Long Term: ~ Eat healthier and try new foods ~Move more during the day ~Commit to make time for myself

~By joining sparkpeople I hope to gain a great support group that will keep me motivated and keep me from falling off the wagon. ~Stick to the plan of being more active and enjoy the little things in life ~ Eat different healthy foods.

I love to bake, Arts & Crafts, I fish and hunt and I love baseball & football GO RED SOX!!, Go Patriots!! I'm married with 2 kids (sometimes 3 if you include DH) which keeps me pretty busy

My favorite inspirational quotes are: The only limit to our realization of tomorrow will be our doubts of today. Franklin D. Roosevelt, Things do not happen. Things are made to happen. John F. Kennedy

Add a Link (~?¸. ;.??•Kara•??.´¸. •*?´¨) The only limit to our realization of tomorrow will be our doubts of today. Franklin D. Roosevelt, Things do not happen. Things are made to happen. John F. Kennedy
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