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Introduction Text "Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind." -Romans 12:2 I have two beautiful daughters and a wonderful husband who supports my every step. In January 2011, my youngest daughter turned two. I think that it is time to stop calling this "baby weight" and recognize that I am the proud owner of "mommy weight.". I am starting Weight Watchers with several coworkers in a couple of weeks, but I am too anxious to begin this journey. I cannot wait to change my life. I am taking action now! I'll begin with a weigh-in tomorrow morning. Owning it is the first step, right?! 2/5/11: 188.8 (BMI 34.5) Goals: -Lose 5% of body weight(@ 180lbs) -Lose 10 lbs (@ 178 lbs) -Lose 20 lbs -Enter the Overweight BMI range (@ 163 lbs) -Lose 10% of body weight (@160 lbs) -Lose 30lbs -Lose 40 lbs -Lose 50 lbs -Hit a Healthy BMI (@ 136 lbs) -Maintain!!!

My most important goal is feeling good about myself. My weight has been an issue for me as long as I can remember, but during my pregnancy I feel like I really let myself go (though trying to do everything right)! Now, I am ready to make some permanent lifestyle changes!

Run 4-5 times a week. Walk with my daughters 3 times a week. Weights 4-5 times a week.





Add a Link *emily* Give me one pure and holy passion Give me one magnificent obsession Give me one glorious ambition for my life To know and follow hard after You... ...Lead me on and I will run after You
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