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Introduction Text I am a married women over 60. I love to garden, paint, read, watch TV way too much, a vegetarian of only one year and still learning, and I am 90 pounds over my goal weight. I eat well during the day but find evenings harder to avoid snacking. I have an expensive treadmill that I haven't used in a long time. I've been a yo-yo dieter for most of my life after age 30. My health is not as good as it could be. I still use an anniversary photo of myself and my husband on our 30th because I look young and thin and happy. I want that happy back and the self esteem I felt then.









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