LILYBEE08

SparkPoints
 
SparkGoodies
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Welcome Mat
From:
SPEECY1964
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Flowers
From:
KAIWHITAKER
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Sunshine
From:
SBNORMAL
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  • v DAWNWATERWOMAN
    Happy Thanksgiving! Bright blessings for a plentiful day. Plenty of love from family & friends, plenty of good food, and plenty of fun & fitness. This year I am amazed at my many blessings and exceedingly Thankful for Friends like YOU! -Love, Dawn
    emoticon emoticon emoticon emoticon emoticon
    3596 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    3615 days ago
  • v SWIMFIT2010
    Hey Jo, thanks for the beautiful Orchid goodie. I'm glad to see you're getting settled in and finding your way around Spark. Get ready for the new and improved you!!!

    emoticon
    3617 days ago
  • v DAWNWATERWOMAN
    Thank you for adding me as a spark friend. I am so glad to get to know you better! Let's walk the path to better health and happiness together! Spark on my friend. Love, Dawn
    emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon
    3627 days ago
  • v DAWNWATERWOMAN
    Welcome to Spark People. There is so much information available to you here. There are teams that you can join that offer support, inspiration and motivation with members of pretty much any interest that you may seek. The food & fitness trackers are invaluable sources at your disposal. There are articles that cover pretty much any topic that you can imagine. Spark people members share blogs that offer you a glimpse at their experience, strength and hope and gives you a look at their perspective. There are health articles and a vast health encyclopedia, if you will, to help you with all manner of physical health issues. There are even games to help you get involved and meet new friends. This is a wonderful positive community of people, like yourself, who want to work their "weigh down" the scale on the path to better health and happiness. Jump in and get involved. I find that the more active I am, the more I get out of it for myself. It's sort of like "paying it forward" and reaping benefits from the backwash! I am so happy that you are here. Bright blessings to you my friend. emoticon Dawn PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon
    3627 days ago
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