LINDAANNB1
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Journey to a new me !


And so begins the journey to a new me ....
Time to forget the past and move forward.
I have tried and failed many times on this weight loss journey, I'm not saying I won't have bad days again, all I'm saying is this time I will not quit !!!
When I have a bad day, I will just dust myself off, pick myself up and keep going.
This has got to be a lifestyle change, not a DIET!
And so begins the journey to a new me ....
Time to forget the past and move forward.
I have tried and failed many times on this weight loss journey, I'm not saying I won't have bad days again, all I'm saying is this time I will not quit !!!
When I have a bad day, I will just dust myself off, pick myself up and keep going.
This has got to be a lifestyle change, not a DIET!

Member Since: 11/12/2008

Fitness Minutes: 285

My Goals:
my goals are to change the path to my destiny and become a healthier, happier, and smaller me!

My Program:
 I am going to implement small changes, work on my all or nothing attitude. More fruits, vegies and lean meats, cut back on carbs and high fat junk foods, hide the salt shaker. Try to follow the 80/20 rule.


Personal Information:

Other Information:
 I love to read, do crafts and I especially love to spend the summer on my boat out on the lake !



Read More About LINDAANNB1 - Profile Information moved here. (Updated September 30)




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Comments
  • v NEW_CATS_MEOW
    Hi there, I hope you don't mind me adding you as a friend! Let's support each other to change our health habits!
    482 days ago
  • v -POOKIE-
    Added you as a friend, saw your post about struggling and know how that feels. I was over 300lbs when I started lost loads, then gained most back and at a very unhealthy weight again now.
    530 days ago
  • v STRNGNGRNDED
    Congratulations on your current weight loss!
    1020 days ago
  • v -WRKNG2ABTTRME-
    Stopping by to wish you a good week. Also, if you would like to try something different with a little challenge...I have one for you to consider. It's a small private team that competes with others within the larger X-Weighted team. Doing various challenges. Runs for 8 weeks. Main requirement is to post weight weekly...other activities, all though very beneficial, are optional. Drop me a note stating your interest.

    If you have any questions, please let me know. Thanks.

    ~Nancy~ (Dwindling_Divas team leader)
    1040 days ago
  • v OLDEROWL
    If you continue to struggle, change your approach, start with shorter walks but be more consistent each day until it becomes a habit, then increase the distance and walk that distance each day until that becomes a habit. On food choices, gradually wean yourself from unhealthy choices. Most of all give yourself credit for each slight improvement and cherish your self. Do things that validate your sense of self worth such as listing and nurturing your strengths. Bless you Mr. Owl
    emoticon
    1040 days ago
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