LINDALEES's SparkPage - IT'S ALL NEW TO ME!

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IT'S ALL NEW TO ME!

I am back again. I have been on here before, back in 2008 and maybe more recently. I'm almost a weight watchers drop-out. Not sure I like the new SP plan so I decided to try one more week of that with no cheating and Sparkpeople at the same time. I have about 95 to 100 pounds to lose. :( I had lost 50 but got some set-backs with medical issues. Ready to go again. If I follow this plan I can have all this weight off in less than 1 year, which is pretty exciting when you think about it. ...

I am back again. I have been on here before, back in 2008 and maybe more recently. I'm almost a weight watchers drop-out. Not sure I like the new SP plan so I decided to try one more week of that with no cheating and Sparkpeople at the same time. I have about 95 to 100 pounds to lose. :( I had lost 50 but got some set-backs with medical issues. Ready to go again. If I follow this plan I can have all this weight off in less than 1 year, which is pretty exciting when you think about it.

Member Since: 2/6/2008

Fitness Minutes: 3,118

My Goals:
Keep working out and incorporate new workouts into my life. Lose 2 pounds a week!!!

My Program:
I do a heavy kettlebell workout 3x per week, which burns anywhere from 800 to 1000 calories per workout.

Personal Information:

Other Information:
Going back to my roots...starting work on our ranch and raising some livestock.

Read More About LINDALEES - Profile Information moved here. (Updated January 5)

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3/23/2016: What do you eat
3/15/2016: Wha-hoo
3/7/2016: Back at it

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50+ members with 50-99 pounds to lose

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EDIEOFTHEBIRDS
I'm sorry to hear about your sore throat. I hope there are some yummy things that you can swallow, but still, the silver lining is that it might reduce temptation. Have fun anyway!
1722 days ago
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EDIEOFTHEBIRDS
It's also possible to send private messages and there are chat boards. Unless it's something of a sensitive nature, I usually just post a comment on the person's Spark Page.
1722 days ago
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LINDALEES
Those are good ideas. I will try option #1. Right now I have a sore throat, so unless that gets better, it's painful to swallow, so I won't be eating too much. Unfortunately veggies are the hardest on it, unless they are cooked.
1724 days ago
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EDIEOFTHEBIRDS
The 3rd strategy is that some buffets also have a menu, and if so, ordering from that may be less dangerous than the buffet line. Do you know any other strategies?
1724 days ago
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EDIEOFTHEBIRDS
The 2nd strategy is to stay away from the buffet and let someone else fill your plate for you. This would be emotionally unsatisfying for me, but it works for some folks.
1724 days ago

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