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Introduction Text I love to cook, bake, and cross stitch. I was married for 41 years. I'm a widow now. I had a Lhasa Apso, She has been gone since July 2017, she was 17 years old.

I would like to lose about 50 pounds. Be more consistent with exercise. Drink more water.

I am a type 2 diabetic for over 10 years, and have had open heart surgery in March 2011, and again in 2019. They replaced my aortic and mitral valves both times. So I''m trying to count carbs, fat, and fiber and eat a heart healthy diet.



I love to cook and bake, I like cross stitching and love to garden.

Add a Link "You can't change your gene's - you can only control them." "Prearrange before you arrange and you won''t have to rearrange."
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