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I think my face is "less chubby" LMBO! This is 12 pounds later.

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I've been here at Spark People for a little while now and I can't believe how much it has impacted my life. I even had to change my introduction, because my attitude has changed. My focus is on something different. I have met so many wonderful and encouraging people here. I am addicted. I can't wait to log on and read posts and check my "sparkmail". I am just so excited about where this is all going. I have joined some teams that have some truly dynamic sisters in Christ. I am already feeling results of my change of my eating habits and excersise! I am so happy to be here and I'm glad that you are too!!!!!!

Since I have joined Spark People, I have realized that if there is something about my life that I don't like, I have the ability to change it. If I want to learn how to cook healthier, I can. If I want to go back to school, I can. If I want to have closer, more positive relationships with my family, I can!

I can do all things through Christ, who strengthens me!
(having sparkpeople is just one more of His blessings!)

Member Since: 2/17/2008

Fitness Minutes: 0

My Goals:
Stretch for 15 minutes every day.

Walk 2 miles every day. (weather permitting)

Drink at least 8 glasses of water day.

Cut out refined sugar and white flour.

My Program:
When I first began Spark, I had alot of other programs I was trying. Since then, I have realized that this is a journey that takes much thought and lots of babysteps. I must change my way of thinking before I can ever change my body. So I am going back to the fast breaks and recommiting myself exclusively to the Spark program! Lets do this!! Whoot!

Personal Information:
I am 40 years old and the mother of 5. 2 of mine, 3 of his. LOL. We have been married for 9 years in May. He is very supportive of me. I live in West Liberty, Ohio.

Other Information:
As a family we like to go
camping, boating,hiking and fishing

I love animals and anything cute.

My ipod has Jeremy Camp, Big Dady Weave, Nicole C. Mullen, Casting Crowns. Chris Tomlin, and Matt Redmond on it.

Some of my favorite movies are: Forest Gump, The Notebook. Facing the Giants, We are Marshall.

I love my friends very dearly.

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    Hello "Mind~Body~Soul" Team
    ( ``*• ¨`*•.¸ ♥ ¸.•*´¨ ¨`*•.¸ ♥ ¸.•*´¨
    `*•.¸¸ )• If my mind can conceive it
    ¸. *
    ( ``*• ¨`*•.¸ ♥ ¸.•*´¨ ¨`*•.¸ ♥ ¸.•*´¨
    `*•.¸¸ )• And my heart can believe it
    ¸. *
    ( ``*• ¨`*•.¸ ♥ ¸.•*´¨ ¨`*•.¸ ♥ ¸.•*´¨
    `*•.¸¸ )• I KNOW I can achieve it
    ¸. *
    ( ``*• ¨`*•.¸ ♥ ¸.•*´¨ ¨`*•.¸ ♥ ¸.•*´¨
    Your "Mind~Body~Soul" Friends...
    ¸¸.•´¸.•*¨) ♥¸.•*¨) -DEBY- ♥ PRUPLEBEAR
    4014 days ago
    emoticon Hello my dear friend!!! I was just on sparks checking some messages, so decided to stop in and say hi. Hope you're feeling better now after the gall bladder surgery!!!! I miss you so much! Talk to you soon
    Love always,
    Cat emoticon
    4126 days ago
    Hi! If you get a chance stop the the Growing Up in the 70's board :) July's Movie of the Month is The Rocky Horror Picture Show, our new band of the week is The Beatles, our TV show of the week is The White Shadow, and Sybil is our summer reading selection. We have a variety of threads that reminisce about all things in the 70's and would love to have you join in the conversation! Have a nice weekend!

    Team Leader
    4149 days ago
    emoticon emoticon emoticon Happy Belated Birthday!! emoticon emoticon emoticon
    4199 days ago
    Stopping by to wish you a very Happy (although belated) Birthday! :)

    - Josie
    4201 days ago
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