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CLE 10K 2014

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CLE 10K 2014 With my Sunshine

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Cleveland Marathon 2013 Finisher!!!!

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LOSTIT4GOOD is a SparkPeople Motivator!

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WOW, Never thought I would be where I am today! I went from 205+ lbs. (I had already started to work on my weight loss before I founds this sight and managed to drop a few pounds, 192+lbs. was my weight when I started the site) down to 132 lbs. I went from wearing a size 16/18 to a size 4/6 at 5''6" tall. I have become a workout fanatic and I love it! I am a 47 year old, mother of 3 kids! I work part time as a Medical Technologist MT (ASCP) - Clinical Pathology. I have a great, supportive family! I love my work, well most of the time! I love to spend time with my kids. And actually, I love the fitness center I joined! The people are so helpful and make it a pleasure to go. I go 5 days a week and when I don''t go.. I feel like I am missing something! SparkPeople has helped me so much.. I could not have done it without this site. I continue and will always use this site. I track my fitness, nutrition and weight. It helps me keep everything in check. I use the recipes and the workout plans.. what more can one ask for!?! If you read my blogs... you will learn a lot more about me and my weight and weight loss struggle. Training for the next 24 hour ultra endurance is underway!

Member Since: 3/18/2008

Fitness Minutes: 271,107

My Goals:
My current goal is to get to and maintain 132 +/-2 pounds, a constant work in progress!!!

Returned to running, still in PT and learning how to stay injury free! Work in Progress!

My Program:
Trail running and getting ready for my first 24 Hour Endurance Run!

5/18/14 CLE 10K 8:39min/mile

~ My Mission!

Personal Information:
I am from Cleveland, OH! I have 3 dogs (German Shephard and 2 Pugs) and 2 cats. I have 2 teenagers.. a girl and a boy!

Other Information:
I love a good movie, I am an amusement park fanatic.... love those coasters! Between work, working out, kids, sports.. I have no free time!

As of lately, I am at my daughter disposal... her social life is busting!! But I want to be there all the way to help her at it and be there for her.

Read More About LOSTIT4GOOD - Profile Information moved here. (Updated February 16)

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  • v SPARKFRAN514
    For every day that there is sunshine, there will be days of rain,
    It’s how we dance within them both that shows our love and pain.
    ~Joey Tolbert
    Think of the most positive thing you'll be doing today day.

    Happiness is an attitude. We either make ourselves miserable, or happy and strong.
    The amount of work is the same. ~Francesca Reigler
    emoticon again on your great blog what a great honor
    2337 days ago
  • v SPARKFRAN514
    Thanks for the friend I added you it so fun meeting new spark friends. sorry you are injured. I am not a runner but do enjoy waking and have my goal in place for a 12 K run walk in May called Blomsday racers come from around the world to do the race for money. it SO we have runners that do the course in under 30 min or less to those we complete the course in 4 hours. last year it took me 2 hours 20 min. so the goal 2 hours 15 minutes. thanks again for the friend add emoticon
    2338 days ago
    Oh no! I hope you feel better soon.
    2338 days ago
    Way to go! emoticon
    2375 days ago

    On being the Featured Motivator of the Day
    2376 days ago
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