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Laurie's Journey
Hi I'm in my 40's and I need to loose about 30 lbs. I'm working to improve my overall health and lower my triglycerides.
Hi I'm in my 40's and I need to loose about 30 lbs. I'm working to improve my overall health and lower my triglycerides.
Member Since:
3/26/2010
Fitness Minutes:
5,099
My Goals:
To lower my cholesterol
To loose 30 lbs
To be healthier
To stop eating for emotional reasons
My Program:
Personal Information:
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LPHILIPPS
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Introduction Text
Hi I'm in my 40's and I need to loose about 30 lbs. I'm working to improve my overall health and lower my triglycerides.
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My Goals:
To lower my cholesterol To loose 30 lbs To be healthier To stop eating for emotional reasons
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EMPOWERED2DAY
It is nice to know that I am not alone
3867 days ago
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My SparkPage
LAINYC
to E.E. team. Hoping you feel better soon.
3929 days ago
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TIME4ME-CHERYL
Just stopping by to wish you a great day!!!
Drink plenty of
Eat plenty of fruits and vegetables
Don't forget to exercise
Then stretch
and sleep well
It does not matter how slowly you go so long as you do not stop. - Confucius
3931 days ago
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WILLOW49
Welcome to the EE team :) So glad that you have joined us! Be sure to stop by the team and introduce yourself!
Willow
Team Co-Leader
3938 days ago
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HARPERLADY
so glad you joined us here at spark, I hope that this is the beginning of you becoming the you that you want to be and that you will reach each and everyone of your goals
3938 days ago
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