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  • v HAPPY0408
    emoticon emoticon emoticon HAPPY THANKSGIVING!!! emoticon emoticon emoticon

    HAVE A HEALTHY HOLIDAY. MAY GOD BLESS YOU AND YOUR FAMILY emoticon

    emoticon SARA
    3982 days ago
  • v HAPPY0408
    Hope your day was productive and healthy! Are you resisting all the treats? I surely did today. At my job one department was offering treats to everyone in the facility, but I resisted going over to the department to get any treats. emoticon I am so proud of myself for simply telling myself that I do not need any and since I just ate lunch I did not want to overdo it. emoticon Only 2 more days until THANKSGIVING!

    BLESSINGS emoticon
    Sara
    3984 days ago
  • v HAPPY0408
    HOPE YOUR WEEK IS OFF TO A FABULOUS START! REMEMBER WHILE THE HOLIDAYS ARE AMONGST US TO EAT IN MODERATION MAKING HEALTHY CHOICES AND CONTINUE TO BE ACTIVE AND FIT EXERCISE IN. KEEP UP YOUR HEALTHY LIFESTYLE. THE HOLIDAYS HAVE LOTS OF TEMPTATION BUT IT IS ONLY TEMPTATION NOT THE CHOICE YOU HAVE TO MAKE. CHOOSE WISELY. BE STRONG, DON'T LET THE HOLIDAYS DESTROY YOUR HEALTHY LIFESTYLE OR SET YOU BACK ESPECIALLY WITH FOOD, IT WILL GAIN ALL THAT WEIGHT BACK AND THEN SOME. DON'T THROW AWAY ALL THAT HARD WORK JUST BECAUSE THE HOLIDAYS ARE UPON US, STAY HEALTHY AND FIT. HAPPY HOLIDAYS!!!

    emoticon SARA
    3985 days ago
  • v HAPPY0408
    HAPPY SERENE SUNDAY! HOPE YOUR DAY WAS BRIGHT AND BEAUTIFUL. emoticon
    WELL IT IS A START OF A NEW WEEK, GOT YOUR WEEK PLANNED? DID YOU LEAVE SPARE TIME FOR FLEXIBILITY IN CASE SOMETHING SHOULD COME UP? THIS WEEK IS THANKSGIVING WEEK, WHICH MEANS TEMPTATION IS ON HIGH RISE WITH LOTS OF FOOD REMEMBER TO MAKE HEALTHY CHOICES AND DO NOT OVERINDULGE! I CHALLENGE YOU TO EVERYDAY THIS WEEK THANK GOD FOR ALL THAT YOU ARE BLESSED WITH! HAVE A SAFE, FUN, AND HEALTHY HOLIDAY! emoticon emoticon

    BLESSINGS MY emoticon . HAVE A FABULOUS WEEK AHEAD!
    emoticon SARA
    3986 days ago
  • v HAPPY0408
    TGIF!!! HAVE A FABULOUS WEEKEND! HAVE ANY WEEKEND PLANS? REMEMBER TO INCLUDE HEALTHY CHOICES EVEN ON THE WEEKENDS THOUGH WE TEND TO WANT TO PLAY LAZY AFTER A HARD WEEK OF WORK BUT WE NEED TO CONTINUE TO BE ACTIVE AND STICK WITH OUR HEALTHY HABITS. HOPE YOUR WEEKEND IS ENJOYABLE BUT RELAXING AT THE SAME TIME. BLESSINGS MY SPARKFRIEND!!!

    emoticon SARA
    3988 days ago
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