LUCKY1964
10,000-14,999 SparkPoints 12,885
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My husband is my biggest coach and partner in this battle of weight loss. #weightlosstodisney



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this is what I looked like at the start of this journey



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From 258 in sep 18' to 222.2 this morning I have finally hit 30+ pounds lost!!!! #BeforeAndAfter


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HICKOK-HALEY
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RUNNING-TURTLE
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Comments
  • v BEFIT020
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    Just peekin' in on you...to see how you are doing. Keep up the great work!
    2790 days ago
  • v PANDASUE2
    This WILL be your year! Make it your year! Thanks for the support!
    2966 days ago
  • v LIVINHEALTHY9
    Welcome Back!
    I don't think anyone sees you as a monster. So you shouldn't think of yourself that way.
    It does sound like you have rededicated yourself to getting healthier. Good for you!

    Use the fitness and nutrition trackers to keep you on the path and being active on your Spark Teams will help keep you motivated and accountable. Plus, you get to make Spark friends with those who have similar interests.

    Best of luck to you. You can do it!



    2975 days ago
  • v BRANDTSGIRL
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    Just peekin' in on you...to see how you are doing. Keep up the great work!

    3037 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon - I'm really glad you've joined us!!

    Congrats on getting active with SparkPeople - it's a great community, wonderful resources and fantastic support- it's also lots of fun and easy to make friends because we're all in this together.
    emoticon
    Sometimes the best way to start is to just pick a small goal such as drinking 8 glasses of water a day or eating 5 fruits and veggies plus a small exercise goal such as increasing whatever you've been doing by 10% - I like the way a HEALTHY LIFESTYLE is emphasized here instead of a 'quick fix wonder diet' and another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I have - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
    emoticon
    Please check out SparkTeams - you can choose them by age group, lifestyle or interests, geographic location, common goals such as a certain weight loss or several other ways. I'd also like to invite you to join the Virtual Walk/Run/Cycle Thru the US @ exercise.lbl.gov SparkTeam - it's a really fun way to track your walking while you travel 'virtually' across America from Virginia to Oregon. Go to the SparkTeam page at www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=19805 for more information. If you're a fan of The Biggest Loser reality television show, you might enjoy the Biggest Loser Fans SparkTeam - you can find it at http://www.sparkpeople.com/myspark/g
    roups_individual.asp?gid=3822 - whatever you choose to do, I hope you find teams of people who share your interests!
    emoticon
    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site and great FAQs for many topics. You can also find them on the START page and several other places on the site. I wish you the best on your journey!!!
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    3041 days ago
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