LYNDA66
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STARTING OVER IN 2009


I have been with Spark for some time now, and sad to report any weight that I lost, I gained back. I have always let someone or something keep me from pressing on to achieve my goals.
WELL, that is over today!!! I am making a pact with myself to really stick to the plan this time. I also think I am better prepared with all the knowledge I have gained from Spark.
So here I go again, and look forward to working together with my old and new Spark friends!!!
I have been with Spark for some time now, and sad to report any weight that I lost, I gained back. I have always let someone or something keep me from pressing on to achieve my goals.
WELL, that is over today!!! I am making a pact with myself to really stick to the plan this time. I also think I am better prepared with all the knowledge I have gained from Spark.
So here I go again, and look forward to working together with my old and new Spark friends!!!

Member Since: 5/31/2007

Fitness Minutes: 37,185

My Goals:
To lose 45lbs.
To quit smoking
To keep up with daily exercise!
Overall good health!!!

My Program:
 Healthy eating
Daily exercise
Drink at least 8 cups of water daily


Personal Information:
Originally from upstate NY, now living in Norfolk, VA.


Other Information:



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Team Image SparkPeople's 28-Day 'Smart Snacking' Challenge
Team Image #ZenFitness30: 30-Day Walk. Move. Live. Challenge
Team Image Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
Team Image Leslie Sansone Walking DVD'S Team
Team Image Official January Jumpstart Fitness Challenge
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My Ticker:
 current weight: 177.0 
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Comments
  • v DEARISKY1969
    emoticon I had not been around for a while and decided to come back...& I see you have accomplished alot so far!!!! Awesome!!! Hope to hear from you!!! I need all the help I can get.... emoticon
    4096 days ago

    Comment edited on: 1/22/2010 12:20:18 PM
  • v HELLOMACKITTY
    Hi,
    Just wanted to stop by and say hello emoticon
    4315 days ago
  • v no profile image TEENERSUE
    almost been a year since we've checked in with each other.... how are you doing?
    4449 days ago
  • v JIBBIE49
    I'm glad you are "hanging in there" as I know you seriously want to get to your goal and be proud of yourself, because you are such a great person. Everyone needs to know that, right? Don't quit! You can do this.
    I've lost 33# and signed in every single day for the past 220 days, because I'm determined to get to my goal. There is so much help and support here.
    If you are an emotional eater, read "Shrink Yourself" by ROGER GOULD, M.D. as it is about emotional eating.
    emoticon
    4709 days ago
  • v no profile image TEENERSUE
    I've been okay, I have a lot of drama going on. And most of the weight I dropped was from stress. Before my husband left I couldn't stand to be anywhere around him, I got really sick to my stomach and couldn't eat. I hope that I can continue losing weight, but in a more healthy way. Hope all is going well for you.
    4746 days ago
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