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LYNDAS41
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Love the Life you Live
This is the only life we get, just one chance. So let's make it just what we want it to be. If you want to be healthy, then be healthy. This is the perfect place to start and best of all it's free !! So no excuses people, take the time to invest in yourself and be healthy !!!
This is the only life we get, just one chance. So let's make it just what we want it to be. If you want to be healthy, then be healthy. This is the perfect place to start and best of all it's free !! So no excuses people, take the time to invest in yourself and be healthy !!!
Member Since:
2/16/2010
Fitness Minutes:
881
My Goals:
To lose those last 5 pounds !!!!
To be a healthy role model to my friends
My Program:
Personal Information:
Lived in Topeka for 17 yrs
Recently discovered a love for running
Enjoy healthy cooking
Love to workout !!
Other Information:
Some of the best advice I ever came across is very simple. THE ONLY THING STANDING BETWEEN ME AND REACHIG MY GOALS IS ME !!
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LYNDAS41
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Introduction Text
This is the only life we get, just one chance. So let's make it just what we want it to be. If you want to be healthy, then be healthy. This is the perfect place to start and best of all it's free !! So no excuses people, take the time to invest in yourself and be healthy !!!
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My Goals:
To lose those last 5 pounds !!!! To be a healthy role model to my friends
My Program:
Personal Information:
Lived in Topeka for 17 yrs Recently discovered a love for running Enjoy healthy cooking Love to workout !!
Other Information:
Some of the best advice I ever came across is very simple. THE ONLY THING STANDING BETWEEN ME AND REACHIG MY GOALS IS ME !!
Personal Signature:
(Shown after Message Board Posts)
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3/6/2010:
Spring at Last !!
2/24/2010:
Just Pinch Me !!!
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Topeka
Healthy Lifestyle For Our 40's
Cooking for Fast Lives
At Goal & Maintaining + Transition to Maintenance
My Ticker:
Pounds lost: 0.0
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3.75
7.5
11.25
15
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ECASPERS
Whoa - 20 points on the log in wheel!
Thanks for your support and motivation to be proud of my effort and accomplishment.
3957 days ago
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