MADGAB76
100-249 SparkPoints 130
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February 2014



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Simulation of Me Currently



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Simulation of Me at Goal


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 Pounds lost: 0.0 
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Comments
  • v FRESHSTART5012
    emoticon Welcome to the Christians With 100 Pounds to Lose team!!! Best wishes on your journey. God bless.
    3559 days ago
  • v JINLYNN
    Hi and welcome to the spark team, Christians with 100 lbs to lose.
    I wish you all the best in your journey to health and God Bless and guide your choices and make your goals a reality.
    emoticon
    3559 days ago
  • v ALASKAN
    Hello Lady

    Thank you for accepting me as a friend. We can do this journey and get to the to the finish line together. I will support you all the way and accomplish our goal(s) and take the checkered flag to the finish line. Staying focused, positive and team members cheer you onward helps a lot too. We will make it to the end of our journeys. Always, ERNA
    Take care and talk to you soon. emoticon
    3559 days ago
  • v ALASKAN
    Welcome and Hello Lady
    I would like to say to you welcome you to the Cooking Made Easy team. I hope you will enjoy being any of the teams on this site. If there is anything I can help with, send me a spark and I will see what I can do.. This site will help you along your journey and the members are wonderful. You get to choose any of the team you would like to join. And I know that and having a positive attitude will go a long way.

    THIS IS WHAT I DO TO GET MY MOTIVATION:
    1) when you come into Spark, on the right side, at the top,
    click on My Spark Points, and spin the wheel.
    2) read and posting will help you get points
    3) meeting and making friendships do help you along the
    way on your journey
    4) staying and focusing helps you to stay motivated
    5) join any team(s) that you are interested in
    6) if you need any help, there are a lot of people that will
    help you along the way (even me)
    7) and most of all:::: enjoy yourself.

    My name ie ERNA and I wish you good luck on your journey.
    Talk to you soon and take care...


    3560 days ago
  • v LJR4HEALTH
    emoticon to SparkTeam Work out AFTER Work Challenge. Please jump right onin on team monthly workout challenge Hope to see you often on the team post.

    Linda
    3560 days ago
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