MAKEITBETTER

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With my son just before we hit the race track Aug 2010...212 pounds


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Make It Better


I've been here before...trying again. This time I really feel like I'm going to succeed because I am finally learning to like me. No more excuses. No more goals that aren't realistic. No more beating myself up when I don't meet my own expectations. Just living a healthy, active life and learning to mend from some very tough trials. I'm choosing to be grateful! I'm choosing LIFE!
I've been here before...trying again. This time I really feel like I'm going to succeed because I am finally learning to like me. No more excuses. No more goals that aren't realistic. No more beating myself up when I don't meet my own expectations. Just living a healthy, active life and learning to mend from some very tough trials. I'm choosing to be grateful! I'm choosing LIFE!

Member Since: 6/28/2008

Fitness Minutes: 43,672

My Goals:
To get strong and healthy, and to stop worrying about losing the weight as my primary goal.

My Program:
 PRAY for help and guidance.
SLEEP well.
Rise early. Do YOGA.
CARDIO every day.
STRENGTHtrain every day.
STRETCHING every day.
FOOD: green shake in the morning, snack, main meal, snack, protein shake, snack.
DRINK a gallon of water a day.
RECORD and be accountable for my daily choices.
MOVE more! LIVE better.




Personal Information:
I have been losing at losing weight for many years. I'm discouraged, but determined. Now I'm looking to get healthy instead of trying to get skinny. I am my greatest and most persistent obstacle. That will change because I will become my greatest advocate instead.

Other Information:



Read More About MAKEITBETTER - Profile Information moved here. (Updated April 17)




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 current weight: 235.0 
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