MAMAK818

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I'm a 33 yr old mother of 2 very active boys. My oldest will be 4 soon and my youngest is 6 mths. I want to show them a much healthier and active lifestyle than I have had fo many years. I hae been married 5 years and my husband has diabetes, high cholesterol, and high blood pressure. I am trying to keep anyone else from following in his footsteps and trying to help him to become healthier so he can live a much longer life with us.

Member Since: 3/12/2008

Fitness Minutes: 1,452

My Goals:


My Program:
Keeping track of and planning meals. Cardio 3x per week. Strength training 3 x per week, and 30 mins of total body stretching 3 x a week as well as before and after workouts. I am hoping to move cardio up an extra day every 2 weeks until I get to 6 days. Any tips or suggestions please let me know.



Personal Information:
My name is Kara and I am from Watkinsville, Ga. My husband Ray (of 6 yrs) and I moved here last Dec with our 2 wonderful boys Jordan and Preston. I am a very outgoing person usually but have found this move to be more difficult than I could imagined. Not working has made it a little hard to make friends as well as there are not very many playgroups for children my youngests age here. I know this is only a temporary move, because we are hoping to transfer to Florida soon and I will have to start making friends all over again. I am hoping to go back to school sometime in the next couple of years so I know that will help. I feel as though I am on a growing adventure. I am having to learn how to live with my family not being right there and make friends all over again for the first time in 15 yrs. I am always looking for friends to chat with. You can email me at jgdarrell@yahoo.com


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