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Introduction Text My family and I are serving the Lord in Wittenberg, Germany. We are active in starting new churches in the former Soviet Union. Though we live an active, fairly healthy lifestyle, I have a lot of embedded attitudes towards food and eating from my youth that I need to overcome in order to be healthy and keep the weight off. I have watched as unhealthy lifestyles have robbed my children of their grandparents and I don't want to do that to my children and grandchildren. I am revisiting my goals from the past that aren't quite habits - 1. Being faithful to take my vitamins every day. Without them, I don't get the magnesium or Vit D that I need. 2. Get my cuddle time in daily with my kids. When they grow up, they won't remember how much I weighed nearly as much as they will remember how much time we spent together. 3. For the next 8 weeks, I will give 100% compliance to the MyLine eating plan. 4. I will attend the gym at least twice a week and put money in the piggy band each time that I do so that I will have some money set aside to buy new clothes at the end of summer.

My goal waistline is 33". A couple of years ago, I lost weight and got down to 68 Kilo. I want to be there again soon. 84 - start 83 - 5/18/13 82 - 5/27 81 80 79 - 10/10/13 78 kg- 77 - 76 - 75 - 74 - 73 - Tredy Outfit 72 - 9/1/14 71 - 70 - 69 - 68 - 67 -

My husband and I have joined the local fitness center. I will drink 2-3 liters of water a day. I will be following the Trim Healthy Mama eating plan and have just started learning about T-Tapp.

I grew up in small-town Ohio, married a guy from small-town Iowa and moved to Germany. We now live just south of Berlin in Wittenberg, the hometown of Martin Luther the Reformer. We are enjoying the adventure.

I just read a book entitled, "How to be a Kraut". It is a "must-read" for anyone moving to Germany. Hilarious!

Add a Link Chelli Lynn CET
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