MARTIQTOO
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Member Since: 2/8/2016

Fitness Minutes: 8,548

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Read More About MARTIQTOO - Profile Information moved here. (Updated August 30)




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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    918 days ago
  • v no profile image PATTYMACK416
    Thank you so much
    1317 days ago
  • v CRAFTYMRSG87
    I apologize I didn't see your comment on my page before. It's okay to slip once in a while, but I suggest going as low as 20-30g net carbs for the next couple weeks, no artificial sugar even, just whole foods. That should help start things again!
    1406 days ago
  • v no profile image 530GEM
    I'm glad that you are inspired. Good luck on your healing and restarting your weight loss journey. No food is worth feeling bad. For me, being fat is harder than giving up food. You'll get there too!!!!
    1406 days ago
  • v no profile image 530GEM
    Sticking to keto is hardest the first month and gets easier as time passes. I made the commitment for two months no excuses. If I wanted to do something else, I could change after that. But I mean no cheating ever. Even for my birthday.
    1406 days ago
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