MEAGHAN1916

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  • v DENAKAY74
    HOW WAS YOUR 1/2?????

    Congrats in advance and you'll have to tell-all!!!!!
    4443 days ago
  • v LORI-LU
    Welcome to Spark in the Dark. I see you have a half marathon this weekend -- good luck! I'm running one the following weekend, so I'll eagerly look forward to your race report. Be sure and stop by the boards and liet us know how it went.

    Lori
    4446 days ago
  • v CTBAMAFAN
    Just stopped by to welcome you to the Spark in the Dark team. I think you like our team, lots of energy and enthusiasm. We have members of all ages and abilities training for everything from C25K thru Marathons. I ran my 1st Half in the fall, another in Feb, have a 3rd coming up this month and then my 1st Marathon in Burlington, VT also. My wife and I will be there too, and maybe the Spark energy will spread to all of us that day:)

    I look forward to reading your posts, following your progress and cheering you on as you complete your Marathon journey.

    Jeff
    4449 days ago
  • v RUNNER-JD
    Welcome to Spark in the Dark! We have runners at all levels and many are training for half or full marathons. Jump on in our weekly thread, where most of the activity takes place, or join a challenge. We look forward to getting to know you.

    Gerri
    4449 days ago
  • v DENAKAY74
    Here's the plan we're following. Since we committed to the full marathon with considerably less time to train, we decided to get through it with intervals. We literaly JUST started this particular program this week (week 9), but we were following a different one before that was for a 1/2 marathon. Ugh! Anyway, I really like the layout of this plan the best:

    http://www.health.com/health/i/20070102/
    runwalk.pdf
    4453 days ago
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