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MELLBELL08 is a SparkPeople Motivator!

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Back for the 3rd time lol well I guess 3rd times the charm right. I think about why my other 2 tries on this site were not successful and it's because I went overboard with it. This time I am just going to come on here slowly no commitments to any teams as a leader I do not want to continue to let others down.

Well it's been almost a year since I have been on and I have managed to be up and down I am now just looking towards one goal at a time I'm goping to be 20 pounds down by April 25th so far I am 8 pounds down so 12 pounds more in 1 month hopefully it is acheivable after that I will update my next goal.

Here is a little on my background of wanting to lose weight...Joined the site back in 2008 after having a health scare of developing blood clots and thinking that i had a heart attack. It is not a easy thing to go through thinking you had a heart attack at 23!!

So I decided I had to do something about it and I did I lost 40 pounds...only to gain it all back!

So here I am at square three all over again but to only have more motivation my health!!! This will not be a pretty journey and it will be hard but I will succeed this time not only for myself but for my children!!

Member Since: 7/2/2008

Fitness Minutes: 4,866

My Goals:
To be in a swimsuit and feel good.

To buy clothes at a regular clothing store.

To get into a beautiful wedding dress and feel great.

My Program:
Well I have changed my program several times and I will be honest about everything!!

I eat less and consume more veggies/fruit.

I work my abs for 15 minutes and go on the treadmill for 1 hour and also work my arms for 10 minutes.

I do not eat after 6

Personal Information:
I live in Toronto and I am originally from Squamish BC but moved here for my sister when she had cancer. But sadly she passed away in 2004.

I am a stay at home mom of 2 but as soon as the little guy can go in daycare I will be back to work!!

Other Information:
I love horror movies and comedies. I love all kinds of music hip hop, dancehall, soca, rock, classical, mo-town, 80's, heavy metal.

I also love photography and doing outdoor activities like camping,badminton, trail walking,fishing.

I really want to try skydiving,wind surfing,scuba diving, para sailing, white water rafting, etc.

Read More About MELLBELL08 - Profile Information moved here. (Updated March 25)

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  • v JIBBIE49
    emoticon Happy BELATED Birthday, DONE GIRL emoticon

    The Virgo girl is born to a mother who isn't happy with the money the father makes, so the child grows up in a family with a critical parent, so she learns to be critical especially of herself. The father is a good man but rather passive so the shy little Virgo child goes inward for quiet as she doesn't like over-stimulation. She learns to be frugal as money has always been a worry in the home. She doesn't want to be criticized so she works hard to always be ready so she isn't found unprepared. This leads to a lot of stress for the Highly Sensitive Person. Virgo needs alone time and rest. Virgo works well behind the scene helping others look good
    Virgo gets along with Pisces, Cancer, Capricorn, taurus and Scorpio, but when a relationship goes bad she will walk out and not look back as she is very capable of living on her own. She often finds a man who is the "bad boy" so she can try to improve or change him, but that doesn't work since he finds her a "nag". She is better off staying with intellectual men who want to be a success and finding one she can help get to the top.
    Weight can be an issue for her as she can turn to sweets for comfort, but her sign rules the Sixth House of Health, so she makes a good nurse caring for others. She LOVES to show others the right way to live, so she can be a health coach.
    The symbol for Virgo is the Virgin, denoting the puritanical demeanor usually common to those of this sign.
    In Virgo the Sun is orderly and thoughtful. With the Sun in Virgo you are predisposed to be hardworking, conscientious, and well-organized. Modest, discriminating and thorough, everything you do, you do well. Practical and down to earth, you are a diligent worker with a competent, discriminating intellect. You are highly analytical and exacting, especially adapted to handling projects with painstaking perfection. Thus, you are fond of good workmanship and the utmost in quality. You are dependable because your approach is always one based on common sense and a realistic and analytical assessment of the problem.
    You give much attention to detail, but you can carry this to extremes, becoming fussy and critical, sometimes interfering. Large-scale projects can overwhelm you because of your insistence on perfection. Unless you can deliver such quality, you may become frustrated and discouraged. There is always the tendency and danger with Virgo that the big picture idea will be missed in search of minute details. You expect yourself and everyone around you to be perfect, often setting yourself up for disappointment. Your outlook is too negative and picky sometimes.

    Modest and unassuming, you are usually content to live in the background. Your attitude, at times, can become puritanical and prudish. You consider yourself an ordinary person, and you are never given to any airs of pretentiousness or showing off. There may be a tendency for you to see your role as one of service and "behind the scenes" support activity.

    You have a serious attitude toward refining your mind and acquiring knowledge. With your highly varied interests, you can gain a remarkable amount of data about different subjects. You instinctively know that you must grasp all parts before you can fully understand the whole. Systematizing and detail organization are your strengths. You are idealistic, but always practical and reasonable. You're not likely to make general statements based on too few facts.
    You may be somewhat health conscious, for you have an instinctive sense of balance in diet. You're very sensible in taking care of your health, and for that matter, the health of others. Often, the Virgo becomes exceptionally neat and orderly, even a bit neurotic about cleanliness. You're likely to be susceptible to stress related problems because you do tend to worry too much.
    2846 days ago
    emoticon belated wishes for your birthday
    2853 days ago
  • v CHICA125KML
    emoticon emoticon emoticon
    Happy Belated Birthday!!
    emoticon emoticon emoticon

    2853 days ago
    emoticon emoticon It's a Belated DONE Girl Birthday Party!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You..
    Happy Birthday to You...
    Happy Birthday Dear Done Sister..
    Happy Birthday to You!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon

    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.•´ (¸.•` AplusGurl- AKA Becky~ (Co leader of the Done Girls) ¸¸.•*¨*•♫♪¸¸.•*¨*•♫ϗ
    ;♪¸¸.•*¨*• ♫♪¸¸.•*¨*•♫♪¸¸.•*¨
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2854 days ago
  • v KUAWEN
    emoticon emoticon emoticon Happy Birthday Done Girl!!! emoticon emoticon emoticon
    2854 days ago
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