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MERTNESS
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Finished! Second half marathon--March 2, 2013
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MERTNESS is a SparkPeople Motivator!
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Mert
Member Since:
8/16/2010
Fitness Minutes:
1,382
My Goals:
I've been working on maintaining my weight for almost two years. I still struggle up and down with the same 5-6 pounds, so I have to be pretty mindful and watch myself.
My Program:
I abstain from sugar. Being sugar-free isn't for everyone; but for me, it helps tame a food addiction. I also run.
Personal Information:
I'm a teacher from Washington state. I'm the youngest of 5 kids and I was born and raised in the Seattle area.
Other Information:
This is a quote I really like (not sure who said it): "Things go much better when you see motivation as the ability to give yourself the chance to make conscious decisions and take responsibility for these choices. Therefore, the main "enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."
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MERTNESS
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Introduction Text
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My Goals:
I've been working on maintaining my weight for almost two years. I still struggle up and down with the same 5-6 pounds, so I have to be pretty mindful and watch myself.
My Program:
I abstain from sugar. Being sugar-free isn't for everyone; but for me, it helps tame a food addiction. I also run.
Personal Information:
I'm a teacher from Washington state. I'm the youngest of 5 kids and I was born and raised in the Seattle area.
Other Information:
This is a quote I really like (not sure who said it): "Things go much better when you see motivation as the ability to give yourself the chance to make conscious decisions and take responsibility for these choices. Therefore, the main "enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."
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Blogs
2/21/2013:
Health Magazine
12/31/2010:
As Close As I'm Gonna Get
12/19/2010:
FINISHED!
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SparkFriends
SP_STAFF
BSTELLING
MISSBEARYLOVES
BUGMAMA42
SWEETINDY500
BALANCE73
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SparkTeams
At Goal & Maintaining + Transition to Maintenance
Team Washington State – The Official Spark Team
My Ticker:
current weight: 148.0
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JIBBIE49
The Motivator of the Day. What an accomplishment.
2180 days ago
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HUGS2015
on being Spark Motivator of the Day! Enjoy your special Spark Day!
2181 days ago
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EMSSBEARS
on being chosen Motivator of the Day
Beth
2181 days ago
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NEWTINK
Way to go on being a MOD
2401 days ago
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MAYBER
congrats on being honored as a motivator and an inspiration
best wishes as you continue on your journey
one day at a time love prayers peace God Bless
2402 days ago
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